|
Leg Extension Substitute?
|
|
10
|
2174
|
April 17, 2019
|
|
What Workouts after Hernia Surgery?
|
|
0
|
520
|
April 10, 2019
|
|
Sprints for Fun and Recomposition
|
|
5
|
1140
|
January 29, 2026
|
|
Knee Wraps - Phantoms and Lilliebridges
|
|
40
|
6777
|
April 20, 2019
|
|
Investing in Knee Wraps for Squat Training
|
|
15
|
1766
|
April 9, 2019
|
|
Starting to Stall After a Year
|
|
3
|
1344
|
April 10, 2019
|
|
Missing a PR at Powerlifting Meet When You Did It at Gym
|
|
61
|
3253
|
April 17, 2019
|
|
Strength and Size Upper/Lower Program for Intermediate Trainer
|
|
6
|
1949
|
April 8, 2019
|
|
Left Lat is Locked - Mobility Issue
|
|
9
|
4205
|
April 10, 2019
|
|
Posterior Tilt Lumbar Spine on Glute Bridges and Hip Thrusts?
|
|
3
|
594
|
April 16, 2019
|
|
More Podcasts with Geard Up?
|
|
2
|
662
|
April 9, 2019
|
|
Old Fu!%!r, Once Again a Newb
|
|
4
|
924
|
April 8, 2019
|
|
Programming 5's Pro, FSL, Supplemental
|
|
7
|
2295
|
April 7, 2019
|
|
Sick and Tired Over my Obsession for Perfection
|
|
50
|
2896
|
April 17, 2019
|
|
Log Push Jerk Benefits/Form Cues?
|
|
18
|
2021
|
May 3, 2019
|
|
Form Critique on Squat Reps
|
|
19
|
1483
|
April 27, 2019
|
|
SST, Got 4 Reps at 95%. Adjust Training Max?
|
|
6
|
1861
|
April 8, 2019
|
|
Stalling with GMM
|
|
7
|
1307
|
April 14, 2019
|
|
Widowmaker: More Than 20 Reps?
|
|
5
|
6558
|
April 8, 2019
|
|
Anybody Done Best Damn Workout 1 & 2?
|
|
3
|
1275
|
January 29, 2026
|
|
I've Never Had a Flat Chest. Inner Chest Muscle Sucks. Help?
|
|
13
|
1418
|
April 9, 2019
|
|
General Strength Training from Finland
|
|
77
|
2127
|
October 4, 2019
|
|
Finnish Guy Training Log
|
|
17
|
753
|
July 4, 2019
|
|
Stuck. Need Help
|
|
24
|
987
|
April 8, 2019
|
|
Faux-Meet With Friends Peaking Tips
|
|
10
|
964
|
July 2, 2019
|
|
Simple Guaranteed Strength and Size (Advanced)
|
|
5
|
2966
|
January 29, 2026
|
|
Full Body 85% Exercise Order
|
|
4
|
2350
|
April 5, 2019
|
|
Need Help Developing a Diet and Exercise Routine
|
|
27
|
1402
|
April 7, 2019
|
|
Any Extra Advice on Shoulder Impingement?
|
|
7
|
1059
|
April 8, 2019
|
|
Looking for Direction
|
|
12
|
1218
|
April 6, 2019
|