|
Best Plan for Natural Lifters - Direct Ab/Grip Training?
|
|
2
|
595
|
January 29, 2026
|
|
Type 2B with High Glutamate
|
|
6
|
1279
|
January 29, 2026
|
|
Type 1 Diabetic, Carb Question
|
|
5
|
425
|
January 29, 2026
|
|
Best Workout Plan - Work/Prep Set Percentages?
|
|
2
|
615
|
January 29, 2026
|
|
Best Workout Plan Rep Discrepancy/Clarification
|
|
2
|
490
|
January 29, 2026
|
|
30-10-30 Warm-up & Bodyweight/Dumbbell Substitutions?
|
|
2
|
804
|
February 3, 2021
|
|
Best Workout Plan for Natural Lifters w/ Limited Equipment
|
|
2
|
666
|
January 29, 2026
|
|
Need to Elevate CK Levels for Med Test
|
|
3
|
665
|
February 3, 2021
|
|
My Workout Routine, Any Critiques?
|
|
6
|
902
|
February 3, 2021
|
|
70 Yrs of Age, Metabolic Challenge: 3 Workouts/Week or Only 2?
|
|
3
|
1313
|
February 3, 2021
|
|
Ultimate Cluster Program Questions
|
|
4
|
644
|
January 29, 2026
|
|
30-10-30: Endurance Training? Creatine? Exercise Substitutions?
|
|
3
|
871
|
February 3, 2021
|
|
Can Do More Chin-ups If My Feet Touch Something
|
|
23
|
3128
|
July 2, 2021
|
|
Weighted Abs Good or Bad?
|
|
19
|
3068
|
February 11, 2021
|
|
Diet Changes for Bodyweight Apocalypse?
|
|
2
|
489
|
January 29, 2026
|
|
Programming Hard 5s?
|
|
7
|
862
|
January 29, 2026
|
|
PPL 6 Days/Wk, Mixing Reps/Weight
|
|
25
|
2600
|
February 3, 2021
|
|
CNS and Rotating Exercises
|
|
4
|
619
|
February 2, 2021
|
|
Adding a Small Evening Workout to Bodyweight Apocalypse?
|
|
1
|
308
|
January 29, 2026
|
|
Painfully Tight Hamstring
|
|
7
|
899
|
February 3, 2021
|
|
CT New Article idea
|
|
2
|
679
|
February 1, 2021
|
|
Best Damn Set with Mountain Dog Training?
|
|
7
|
1409
|
January 29, 2026
|
|
HIT Theory for Powerlifting?
|
|
44
|
8576
|
September 12, 2023
|
|
Negative-Only Training?
|
|
12
|
1748
|
January 29, 2026
|
|
Jacked Athlete 31- Questions
|
|
6
|
1583
|
January 29, 2026
|
|
My Training Log v. 2021
|
|
51
|
1917
|
January 2, 2022
|
|
Favorite Arm Stuff
|
|
26
|
2573
|
February 10, 2021
|
|
Nautilus/MedX Biceps Curl Hand Position?
|
|
6
|
1721
|
May 30, 2021
|
|
Opinions on Bowflex?
|
|
4
|
1376
|
January 31, 2021
|
|
Thoughts on Jay Schroeder's Extreme Isometrics
|
|
7
|
5967
|
January 29, 2026
|