Yuri verkhoshansky "Peaking Plan" by John abdo

Training Powerlifting
1

Does anyone have the original interview of Yuri Verkhoshansky by John Abdo describing the “Soviet Peaking Program ? It seems to be deleted from the internet. There was some information on the list of exercises the program be used for and I want to get a full list of those exercises.

Any help would be appreciated.

2

What are you peaking for exactly?

3

Nothing in particular as the plan itself is not what I am looking for. I am looking for the actual interview which was in 4 parts and the closest place where the information is was Yuri’s facebook and they only got to part 2

4

Oic… misunderstood

5

Something like this? Or a written out List?

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