I’ll give you all another little look behind the curtain in the life of Yogi. I just ran my hand down my face and a gnarly callous on my hand I’ve been picking at scratched the fuck out of my nose
[quote]Yogi wrote:
Wednesday - Steady state mind numbing excruciating cardio. Urgh.
[/quote]
Do you have any cool trails or anything around where you live? I fucking hated cardio until I moved to an area with a bunch of nature trails. Watch for snakes though, those bastards are sneaky.
EDIT: If you don’t know of any, pull up a google maps satellite image of your area, and scan it until you find a big natural area. When you zoom in, there’s almost always some cool uncharted trail.
Here. Fixed that for you:
[quote]Yogi wrote:
New routine’s gonna be:
Monday -Workout A- 3x5 Squat, 3x5 Press, 1x5 Deadlift
Tuesday - Core (“core” really just means Bent Presses, Bent Presses and more Bent Presses). Want a 180k Bent Press by the end of next year.
Wednesday -Workout B - 3x5 Squat, 3x5 Bench Press, 5x3 Power Clean, 3x5 Weighted Chin-up
Friday - Workout A- will use micro plates when progress starts stalling
So why the cardio? So doing GOMAD doesn’t turn me into a fat fuck![/quote]
[quote]Yogi wrote:
I’ll give you all another little look behind the curtain in the life of Yogi. I just ran my hand down my face and a gnarly callous on my hand I’ve been picking at scratched the fuck out of my nose[/quote]
Did you just use a Wizard of Oz reference…?
[quote]dt79 wrote:
Here. Fixed that for you:
[quote]Yogi wrote:
New routine’s gonna be:
Monday -Workout A- 3x5 Squat, 3x5 Press, 1x5 Deadlift
Tuesday - Core (“core” really just means Bent Presses, Bent Presses and more Bent Presses). Want a 180k Bent Press by the end of next year.
Wednesday -Workout B - 3x5 Squat, 3x5 Bench Press, 5x3 Power Clean, 3x5 Weighted Chin-up
Friday - Workout A- will use micro plates when progress starts stalling
So why the cardio? So doing GOMAD doesn’t turn me into a fat fuck![/quote][/quote]
I feel my delts shrinking at the very prospect! Although to be fair, 180k bent press would be pretty badass…
Whatever happened to that guy anyway?
[quote]TX iron wrote:
[quote]Yogi wrote:
Wednesday - Steady state mind numbing excruciating cardio. Urgh.
[/quote]
Do you have any cool trails or anything around where you live? I fucking hated cardio until I moved to an area with a bunch of nature trails. Watch for snakes though, those bastards are sneaky.
EDIT: If you don’t know of any, pull up a google maps satellite image of your area, and scan it until you find a big natural area. When you zoom in, there’s almost always some cool uncharted trail.[/quote]
I live in a city in central Scotland, so really it’d have to be a park. There are some quite nice ones in the city but not anywhere near where I live.
Obviously there are beautiful areas of wilderness around here, but you’d have to leave the city so it becomes more of a day trip then a workout. I wouldn’t rule it out for the summer but for now all my cardio will be done on some kind of torture machine.
Would be cool to go running through a forest or something though. And I laughed at the snakes thing! We have literally no dangerous animals in this country. I suppose maybe I could slip on a frog and land on something sharp but the chances of that are pretty slim.
[quote]MinotaurXXX wrote:
[quote]Yogi wrote:
I’ll give you all another little look behind the curtain in the life of Yogi. I just ran my hand down my face and a gnarly callous on my hand I’ve been picking at scratched the fuck out of my nose[/quote]
Did you just use a Wizard of Oz reference…?
[/quote]
I knew a friend of Dorothy such as yourself would get it
snigger
[quote]Yogi wrote:
[quote]MinotaurXXX wrote:
[quote]Yogi wrote:
I’ll give you all another little look behind the curtain in the life of Yogi. I just ran my hand down my face and a gnarly callous on my hand I’ve been picking at scratched the fuck out of my nose[/quote]
Did you just use a Wizard of Oz reference…?
[/quote]
I knew a friend of Dorothy such as yourself would get it
snigger[/quote]
How appropriate you refer yourself to the wizard.
The endless lulz.
[quote]MinotaurXXX wrote:
[quote]Yogi wrote:
[quote]MinotaurXXX wrote:
[quote]Yogi wrote:
I’ll give you all another little look behind the curtain in the life of Yogi. I just ran my hand down my face and a gnarly callous on my hand I’ve been picking at scratched the fuck out of my nose[/quote]
Did you just use a Wizard of Oz reference…?
[/quote]
I knew a friend of Dorothy such as yourself would get it
snigger[/quote]
How appropriate you refer yourself to the wizard.
The endless lulz.
[/quote]
YOU SHALL NOT POST!
[quote]Yogi wrote:
[quote]MinotaurXXX wrote:
[quote]Yogi wrote:
[quote]MinotaurXXX wrote:
[quote]Yogi wrote:
I’ll give you all another little look behind the curtain in the life of Yogi. I just ran my hand down my face and a gnarly callous on my hand I’ve been picking at scratched the fuck out of my nose[/quote]
Did you just use a Wizard of Oz reference…?
[/quote]
I knew a friend of Dorothy such as yourself would get it
snigger[/quote]
How appropriate you refer yourself to the wizard.
The endless lulz.
[/quote]
YOU SHALL NOT POST![/quote]
Ahahahahahahahahahahahah.
It’s all good. Here-take your thread back. People may not believe me but I’m glad you’re a regular.
Ahahahahahahahahahahahah.
[quote]MinotaurXXX wrote:
[quote]Yogi wrote:
[quote]MinotaurXXX wrote:
[quote]Yogi wrote:
[quote]MinotaurXXX wrote:
[quote]Yogi wrote:
I’ll give you all another little look behind the curtain in the life of Yogi. I just ran my hand down my face and a gnarly callous on my hand I’ve been picking at scratched the fuck out of my nose[/quote]
Did you just use a Wizard of Oz reference…?
[/quote]
I knew a friend of Dorothy such as yourself would get it
snigger[/quote]
How appropriate you refer yourself to the wizard.
The endless lulz.
[/quote]
YOU SHALL NOT POST![/quote]
Ahahahahahahahahahahahah.
It’s all good. Here-take your thread back. People may not believe me but I’m glad you’re a regular.
Ahahahahahahahahahahahah.
[/quote]
thanks, I was quite proud of that one
[quote]Yogi wrote:
[quote]TX iron wrote:
[quote]Yogi wrote:
Wednesday - Steady state mind numbing excruciating cardio. Urgh.
[/quote]
Do you have any cool trails or anything around where you live? I fucking hated cardio until I moved to an area with a bunch of nature trails. Watch for snakes though, those bastards are sneaky.
EDIT: If you don’t know of any, pull up a google maps satellite image of your area, and scan it until you find a big natural area. When you zoom in, there’s almost always some cool uncharted trail.[/quote]
I live in a city in central Scotland, so really it’d have to be a park. There are some quite nice ones in the city but not anywhere near where I live.
Obviously there are beautiful areas of wilderness around here, but you’d have to leave the city so it becomes more of a day trip then a workout. I wouldn’t rule it out for the summer but for now all my cardio will be done on some kind of torture machine.
Would be cool to go running through a forest or something though. And I laughed at the snakes thing! We have literally no dangerous animals in this country. I suppose maybe I could slip on a frog and land on something sharp but the chances of that are pretty slim.[/quote]
Those damned torture devices. Ha, frogs. Nature’s silent killer.
Did you make the move to Edinburgh?
[quote]Yogi wrote:
[quote]dt79 wrote:
Here. Fixed that for you:
[quote]Yogi wrote:
New routine’s gonna be:
Monday -Workout A- 3x5 Squat, 3x5 Press, 1x5 Deadlift
Tuesday - Core (“core” really just means Bent Presses, Bent Presses and more Bent Presses). Want a 180k Bent Press by the end of next year.
Wednesday -Workout B - 3x5 Squat, 3x5 Bench Press, 5x3 Power Clean, 3x5 Weighted Chin-up
Friday - Workout A- will use micro plates when progress starts stalling
So why the cardio? So doing GOMAD doesn’t turn me into a fat fuck![/quote][/quote]
I feel my delts shrinking at the very prospect! Although to be fair, 180k bent press would be pretty badass…
Whatever happened to that guy anyway?[/quote]
Probably joined a circus.
[quote]TX iron wrote:
[quote]Yogi wrote:
[quote]TX iron wrote:
[quote]Yogi wrote:
Wednesday - Steady state mind numbing excruciating cardio. Urgh.
[/quote]
Do you have any cool trails or anything around where you live? I fucking hated cardio until I moved to an area with a bunch of nature trails. Watch for snakes though, those bastards are sneaky.
EDIT: If you don’t know of any, pull up a google maps satellite image of your area, and scan it until you find a big natural area. When you zoom in, there’s almost always some cool uncharted trail.[/quote]
I live in a city in central Scotland, so really it’d have to be a park. There are some quite nice ones in the city but not anywhere near where I live.
Obviously there are beautiful areas of wilderness around here, but you’d have to leave the city so it becomes more of a day trip then a workout. I wouldn’t rule it out for the summer but for now all my cardio will be done on some kind of torture machine.
Would be cool to go running through a forest or something though. And I laughed at the snakes thing! We have literally no dangerous animals in this country. I suppose maybe I could slip on a frog and land on something sharp but the chances of that are pretty slim.[/quote]
Those damned torture devices. Ha, frogs. Nature’s silent killer.
[/quote]
I was late for work once because I stopped to watch a frog. True story.
[quote]Diddy Ryder wrote:
Did you make the move to Edinburgh?[/quote]
I sure did! I’ve been trying to stalk your ass but I’ve not seen you yet.
I’ll find you though. Might even start a thread about stalking you just to really weird you out.
[quote]dt79 wrote:
[quote]Yogi wrote:
[quote]dt79 wrote:
Here. Fixed that for you:
[quote]Yogi wrote:
New routine’s gonna be:
Monday -Workout A- 3x5 Squat, 3x5 Press, 1x5 Deadlift
Tuesday - Core (“core” really just means Bent Presses, Bent Presses and more Bent Presses). Want a 180k Bent Press by the end of next year.
Wednesday -Workout B - 3x5 Squat, 3x5 Bench Press, 5x3 Power Clean, 3x5 Weighted Chin-up
Friday - Workout A- will use micro plates when progress starts stalling
So why the cardio? So doing GOMAD doesn’t turn me into a fat fuck![/quote][/quote]
I feel my delts shrinking at the very prospect! Although to be fair, 180k bent press would be pretty badass…
Whatever happened to that guy anyway?[/quote]
Probably joined a circus.[/quote]
aw man do you remember his buddy confusion? That dude was such a dick!
[quote]Yogi wrote:
[quote]dt79 wrote:
[quote]Yogi wrote:
[quote]dt79 wrote:
Here. Fixed that for you:
[quote]Yogi wrote:
New routine’s gonna be:
Monday -Workout A- 3x5 Squat, 3x5 Press, 1x5 Deadlift
Tuesday - Core (“core” really just means Bent Presses, Bent Presses and more Bent Presses). Want a 180k Bent Press by the end of next year.
Wednesday -Workout B - 3x5 Squat, 3x5 Bench Press, 5x3 Power Clean, 3x5 Weighted Chin-up
Friday - Workout A- will use micro plates when progress starts stalling
So why the cardio? So doing GOMAD doesn’t turn me into a fat fuck![/quote][/quote]
I feel my delts shrinking at the very prospect! Although to be fair, 180k bent press would be pretty badass…
Whatever happened to that guy anyway?[/quote]
Probably joined a circus.[/quote]
aw man do you remember his buddy confusion? That dude was such a dick![/quote]
Hey I liked confusion. He had a badass mullet.
[quote]Yogi wrote:
[quote]Diddy Ryder wrote:
Did you make the move to Edinburgh?[/quote]
I sure did! I’ve been trying to stalk your ass but I’ve not seen you yet.
I’ll find you though. Might even start a thread about stalking you just to really weird you out.[/quote]
I’ve been taking my DSLR down onto the gym floor in the hope of getting some paparazzi shots of the elusive Yogi, but no joy yet.
[quote]Diddy Ryder wrote:
[quote]Yogi wrote:
[quote]Diddy Ryder wrote:
Did you make the move to Edinburgh?[/quote]
I sure did! I’ve been trying to stalk your ass but I’ve not seen you yet.
I’ll find you though. Might even start a thread about stalking you just to really weird you out.[/quote]
I’ve been taking my DSLR down onto the gym floor in the hope of getting some paparazzi shots of the elusive Yogi, but no joy yet.
[/quote]
It’ll happen big guy, my training schedule’s all over the place but once I get my shit together we’ll get a lift in for sure.
On a side note, that gym’s full of fucking weirdos. There was a dude with long hair (looks a bit like Zakk Wylde circa 1993) walking about the gym shouting “Constipated Trainers! You’re all constipated! That’s why you shit yourself.”
I tried to explain that constipated people don’t shit themselves but I don’t think he was listening