Just a good deed for the day. The forum seems to be getting a lot of newbies lately, probably because T-mag’s popularity keeps growing and growing. So, to help newbies out, I think we should start a thread for them linking them to helpful T-mag articles.
Let’s go the extra step and actually provide a link, and not just the name of the article. I’ll start by suggesting the FAQ section: Strength Training, Bodybuilding & Online Supplement Store - T NATION
Anyone else want to mention specific articles on diet, training, supplements or drugs?
Import
May 23, 2002, 12:34am
4
Questions on periodization: Periodization Bible, Part 1 : Strength Training, Bodybuilding & Online Supplement Store - T NATION
Periodization, Part 2 : www.testosterone.net/html/133per.html
Questions on intensity versus volume : www.testosterone.net/html/body_96high.html
I rather liked these articles, which is why I'm posting them here.
Import
May 23, 2002, 12:43am
5
Food Diary:
www.fitday.com
Diet, Cardio, amd Lifting routine for fat loss:
www.testosterone.net/articles/205win.html
Caloric Deficit Information:
www.hussman.org/fitness/deficit.htm
Good Luck, KraigY