Shadow Pro Q&A 2.0

[quote]michell wrote:

[quote]Shadow Pro wrote:

[quote]michell wrote:

[quote]Shadow Pro wrote:

[quote]michell wrote:
BTW, after small changes, Lets see what happen[/quote]

Are you flexing your legs in this picture or are they relaxed?
[/quote]

Relaxed. Just pumped.
[/quote]

Take a picture of them flexed with no pump when you wake up in the morning. I can’t tell anything from this picture.
[/quote]
[/quote]

[quote]Shadow Pro wrote:

[quote]michell wrote:
Shadow

I realize I have a bit pain in a small point inside areola. Does It may the beginning of gyno? If so what is your recommendation in this case?

I’m using:

100 tren-a ED
100 master ED
60 anavar
20 nolva

[/quote]

It might be, but only you can know for sure. You could try increasing the nolvadex if you think it’s gyno.
[/quote]

Shadow,

Yes, it is. I only have nolva and letro on hand. What is your recommendation?

Thanks

[quote]michell wrote:

[quote]Shadow Pro wrote:

[quote]michell wrote:
Shadow

I realize I have a bit pain in a small point inside areola. Does It may the beginning of gyno? If so what is your recommendation in this case?

I’m using:

100 tren-a ED
100 master ED
60 anavar
20 nolva

[/quote]

It might be, but only you can know for sure. You could try increasing the nolvadex if you think it’s gyno.
[/quote]

Shadow,

Yes, it is. I only have nolva and letro on hand. What is your recommendation?

Thanks
[/quote]

I get the feeling that you aren’t able to contract your legs properly. These pictures look better but I think you’re leaner than how you appear if you can figure out how to contract your legs properly.

Try “turning your knees out” and squeezing your quads, your feet should be “grabbing the floor” as you pose… Everything should be very, very tight even in your front relaxed pose.

As for the gyno, try to increase nolvadex to 40mg for a week and see if it gets better. Only use letro as a last resort if nothing else works.

Hey ShadowPro!!
What about the TUT? should a set really be 50 : 70 seconds long to produce hypertrophy?? you know like , a set of explosive 6 reps of bench press is not enough for increasing muscle mass? if it really important factor , does this mean that all our reps should be slow to ensure more time under the bar? this theory is famous now. “Denis James and Ben Pek” also advocates it.
Thanks!!!

I was wondering what your opinion on straight sets versus pyramiding is. I seem to make gains doing both, but I notice lots of guys use straight sets building their base and then switch to raising the weight every set and their last set is heaviest. I ask due to the fact early oniI was always confused if 3 sets of 12 meant three progressively heavier sets or three work sets of the same weight after warming up. When I did HIT for a while I always pyramided and avoided fatigue until the last crazy set, but now use straight sets and only go to failure in my rep range. When is best for each?

[quote]bishlawy wrote:
Hey ShadowPro!!
What about the TUT? should a set really be 50 : 70 seconds long to produce hypertrophy?? you know like , a set of explosive 6 reps of bench press is not enough for increasing muscle mass? if it really important factor , does this mean that all our reps should be slow to ensure more time under the bar? this theory is famous now. “Denis James and Ben Pek” also advocates it.
Thanks!!![/quote]

It’s just another training method to utilize in your program. Should it be used for every rep on every set? No. But it has it’s place in a training program. Can you grow without using it? Yes. But can it be a weapon to add more mass? Yes, it can. When speaking about hypertrophy, a variety of training methods is crucial… So use TUT and explosive reps, not just one or the other.

There’s no specific answer, it’s all goal dependent. If gaining mass is your goal, I would do both.

[quote]Fathermithras wrote:
I was wondering what your opinion on straight sets versus pyramiding is. I seem to make gains doing both, but I notice lots of guys use straight sets building their base and then switch to raising the weight every set and their last set is heaviest. I ask due to the fact early oniI was always confused if 3 sets of 12 meant three progressively heavier sets or three work sets of the same weight after warming up. When I did HIT for a while I always pyramided and avoided fatigue until the last crazy set, but now use straight sets and only go to failure in my rep range. When is best for each?[/quote]

I would say pyramid is better because you always want to give the muscle different stimulation and adding weight every set will do this.

For me, something like 12-10-8 or 15-12-10 will work better than 3 sets of 10 or 12 with the same weight.

I wouldn’t go to failure in every set.

Hello Shadow Pro,

i’ve made a thread alrdy but i though i’ll ask on your advice aswell, thanks in advice.

So basically, it’s my first cycle - i’m running 500 test-e(100% pharma stuff) / divided into 2 injections | monday pm & friday am

I’ve been doing amazing, my diet is on top and so is my training - havent been doing anything else apart from training and eating for the past 6 weeks, since i started my cycle.

Back to the question:

When i started the cycle, in the week 3/4(something like that) I had a “burning feeling” in my chest/my nipples area, but i didn’t get scared and didn’t panic and start taking tamoxifen or whatever straight away. I took it like that as the test was aromotasing and it was normal to happen. I waited another 2 weeks, so then i was into my 5th week and the feeling dissapeard.

What i notice now that that when i fully flex my chest or whatsoever the nipples look kinda “weird”, they look kinda swelling - they are not sore or anything like that, only when i push into it and move it, i kinda notice some kind of “pain”.

So i’m in the middle of my 8th week and i just want to be sure that i don’t risk anything and say “ye most likely its nothing” and just leave it like, i want to be 100% sure to prevent gyno if there is anything happening

what i’m asking for is the “precise” answer in my case, not any1’s else - should i start doing anastrozol eod or should i start taking tamoxifen at 20mg ed till the end of the cycle and in the post cycle therapy with clomid?

I guess the only right thing is to do tamoxifen since i want to secure that i don’t get gyno and anastrozol doesn’t apply in my case since its way to late and i actually should of took it from the beginning i guess, like .5mg e3d.

So again, i got 9 weeks left, should i start dosing Tamoxifen at 20mg for the remaining 9 weeks and then for another 5 weeks during the PCT, together with clomid?

Thanks alot!

[quote]Lukekk1 wrote:
Hello Shadow Pro,

i’ve made a thread alrdy but i though i’ll ask on your advice aswell, thanks in advice.

So basically, it’s my first cycle - i’m running 500 test-e(100% pharma stuff) / divided into 2 injections | monday pm & friday am

I’ve been doing amazing, my diet is on top and so is my training - havent been doing anything else apart from training and eating for the past 6 weeks, since i started my cycle.

Back to the question:

When i started the cycle, in the week 3/4(something like that) I had a “burning feeling” in my chest/my nipples area, but i didn’t get scared and didn’t panic and start taking tamoxifen or whatever straight away. I took it like that as the test was aromotasing and it was normal to happen. I waited another 2 weeks, so then i was into my 5th week and the feeling dissapeard.

What i notice now that that when i fully flex my chest or whatsoever the nipples look kinda “weird”, they look kinda swelling - they are not sore or anything like that, only when i push into it and move it, i kinda notice some kind of “pain”.

So i’m in the middle of my 8th week and i just want to be sure that i don’t risk anything and say “ye most likely its nothing” and just leave it like, i want to be 100% sure to prevent gyno if there is anything happening

what i’m asking for is the “precise” answer in my case, not any1’s else - should i start doing anastrozol eod or should i start taking tamoxifen at 20mg ed till the end of the cycle and in the post cycle therapy with clomid?

I guess the only right thing is to do tamoxifen since i want to secure that i don’t get gyno and anastrozol doesn’t apply in my case since its way to late and i actually should of took it from the beginning i guess, like .5mg e3d.

So again, i got 9 weeks left, should i start dosing Tamoxifen at 20mg for the remaining 9 weeks and then for another 5 weeks during the PCT, together with clomid?

Thanks alot! [/quote]

I would start 20mg of tamoxifen immediately and continue it throughout the whole cycle, possibly bump it up to 40 if you don’t see improvements. This is why I always recommend to run a low dose throughout a whole cycle to prevent cases like yours.

If this doesn’t work you can try letrozole at 2.5mg eod… But this would be a last resort. It really depends on the severity of the issue.

[quote]Shadow Pro wrote:

[quote]Lukekk1 wrote:
Hello Shadow Pro,

i’ve made a thread alrdy but i though i’ll ask on your advice aswell, thanks in advice.

So basically, it’s my first cycle - i’m running 500 test-e(100% pharma stuff) / divided into 2 injections | monday pm & friday am

I’ve been doing amazing, my diet is on top and so is my training - havent been doing anything else apart from training and eating for the past 6 weeks, since i started my cycle.

Back to the question:

When i started the cycle, in the week 3/4(something like that) I had a “burning feeling” in my chest/my nipples area, but i didn’t get scared and didn’t panic and start taking tamoxifen or whatever straight away. I took it like that as the test was aromotasing and it was normal to happen. I waited another 2 weeks, so then i was into my 5th week and the feeling dissapeard.

What i notice now that that when i fully flex my chest or whatsoever the nipples look kinda “weird”, they look kinda swelling - they are not sore or anything like that, only when i push into it and move it, i kinda notice some kind of “pain”.

So i’m in the middle of my 8th week and i just want to be sure that i don’t risk anything and say “ye most likely its nothing” and just leave it like, i want to be 100% sure to prevent gyno if there is anything happening

what i’m asking for is the “precise” answer in my case, not any1’s else - should i start doing anastrozol eod or should i start taking tamoxifen at 20mg ed till the end of the cycle and in the post cycle therapy with clomid?

I guess the only right thing is to do tamoxifen since i want to secure that i don’t get gyno and anastrozol doesn’t apply in my case since its way to late and i actually should of took it from the beginning i guess, like .5mg e3d.

So again, i got 9 weeks left, should i start dosing Tamoxifen at 20mg for the remaining 9 weeks and then for another 5 weeks during the PCT, together wwith clomid?

Thanks alot! [/quote]

I would start 20mg of tamoxifen immediately and continue it throughout the whole cycle, possibly bump it up to 40 if you don’t see improvements. This is why I always recommend to run a low dose throughout a whole cycle to prevent cases like yours.

If this doesn’t work you can try letrozole at 2.5mg eod… But this would be a last resort. It really depends on the severity of the issue.[/quote]

thanks a lot for answering!

ive been discussing it with anither guy, he said that it in.my case it wont rly do anything, tamox wont loeer estrogen and i will still have the high estrogen at the end of the cycle, so there would be rebound effect?

so your advice would be to take nolva at 20mg a week for the remaining 8 weeks, how should.i react after 8 weeks? i know.you been talkinf about the pct all the time, been reading thru the pages but.how should i do it my case? 20mg ed the remaininf 8weeks of my cycle(im doing 500mg test @ 16weeks) and then i should continue nolva alone for another 8weeks or? coz normally you would.wait till easter clears out and then hit nolva for 6/8 weeks or clomid, right?

if i start taking nolva for the remaining 8 weeks, how should my PCT look in my case?

Thanks a lot for your answers, i will ask more larer on if possible - appreciate your help!

another quick questiom for now, your opiniom on trazodone? im currently using 25mg up to 75mg(trittico) since i just cant sleep due to severals reasons - any sleep is better than no.sleep at all, right? im trying to get.my proper sleeping rhytmus back in, should i lower the dose at the end of the cycle and try.not use trazodone in the pct?

[quote]Shadow Pro wrote:

[quote]michell wrote:

[quote]Shadow Pro wrote:

[quote]michell wrote:
Shadow

I realize I have a bit pain in a small point inside areola. Does It may the beginning of gyno? If so what is your recommendation in this case?

I’m using:

100 tren-a ED
100 master ED
60 anavar
20 nolva

[/quote]

It might be, but only you can know for sure. You could try increasing the nolvadex if you think it’s gyno.
[/quote]

Shadow,

Yes, it is. I only have nolva and letro on hand. What is your recommendation?

Thanks
[/quote]

I get the feeling that you aren’t able to contract your legs properly. These pictures look better but I think you’re leaner than how you appear if you can figure out how to contract your legs properly.

Try “turning your knees out” and squeezing your quads, your feet should be “grabbing the floor” as you pose… Everything should be very, very tight even in your front relaxed pose.

As for the gyno, try to increase nolvadex to 40mg for a week and see if it gets better. Only use letro as a last resort if nothing else works.
[/quote]

I’m gonna work on posing. Let’s see what happen at the end of the prep.

At 5 weeks out, is it worth change 60 anavar by 50 win? If so what is your choice, depot or oral?

And I’m gonna start use clen as well. What protocol do you use?

Thanks for your help. Everyone look at me in real life tells me what a changues in a short frame of time.

[quote]Yogi wrote:

[quote]anvilTX wrote:

[quote]Shadow Pro wrote:

[quote]anvilTX wrote:
Didn’t see a clear answer to this question, if it has been answered already I apologize. One of the reoccurring topics I see you bring up is that the body does not like drastic change. With that in mind, do you prefer to taper test from the cycle to PCT? For instance a 16wk cycle of 750mg Test E and 600mg EQ, after the last pin, would you switch to prop and slowly taper down the test levels into the PCT or just run Nolva/HCG while the test and EQ clear then into PCT?

Example of Taper:
Wk 16 Last Test E and EQ pin
Wk 17 Test Prop 100mg EOD
Wk 18 Test Prop 75mg EOD
Wk 19 Test Prop 50mg EOD
Wk 20 Start PCT

And of course you’d continue HCG and Nolva through the taper and during PCT as well. [/quote]

PERFECT! This is exactly how you should taper down.
[/quote]

Awesome, makes a lot of sense. Everyone argues test taper vs SERM PCT, but they never discuss utilizing both.
[/quote]

Shadow and I actually discussed this in the last Q&A thread. I am a BIG believer in tapering down into SERMs. I reckon it’ll keep me cycling for years without having to go on TRT.
[/quote]

I’ve been thinking long and hard about this but… by tapering, wouldn’t I just be prolonging my recovery? If the drug has a half life then it is “halving” itself in dosage week after week. Correct or am I way off base?

[quote]Lukekk1 wrote:

[quote]Shadow Pro wrote:

[quote]Lukekk1 wrote:
Hello Shadow Pro,

i’ve made a thread alrdy but i though i’ll ask on your advice aswell, thanks in advice.

So basically, it’s my first cycle - i’m running 500 test-e(100% pharma stuff) / divided into 2 injections | monday pm & friday am

I’ve been doing amazing, my diet is on top and so is my training - havent been doing anything else apart from training and eating for the past 6 weeks, since i started my cycle.

Back to the question:

When i started the cycle, in the week 3/4(something like that) I had a “burning feeling” in my chest/my nipples area, but i didn’t get scared and didn’t panic and start taking tamoxifen or whatever straight away. I took it like that as the test was aromotasing and it was normal to happen. I waited another 2 weeks, so then i was into my 5th week and the feeling dissapeard.

What i notice now that that when i fully flex my chest or whatsoever the nipples look kinda “weird”, they look kinda swelling - they are not sore or anything like that, only when i push into it and move it, i kinda notice some kind of “pain”.

So i’m in the middle of my 8th week and i just want to be sure that i don’t risk anything and say “ye most likely its nothing” and just leave it like, i want to be 100% sure to prevent gyno if there is anything happening

what i’m asking for is the “precise” answer in my case, not any1’s else - should i start doing anastrozol eod or should i start taking tamoxifen at 20mg ed till the end of the cycle and in the post cycle therapy with clomid?

I guess the only right thing is to do tamoxifen since i want to secure that i don’t get gyno and anastrozol doesn’t apply in my case since its way to late and i actually should of took it from the beginning i guess, like .5mg e3d.

So again, i got 9 weeks left, should i start dosing Tamoxifen at 20mg for the remaining 9 weeks and then for another 5 weeks during the PCT, together wwith clomid?

Thanks alot! [/quote]

I would start 20mg of tamoxifen immediately and continue it throughout the whole cycle, possibly bump it up to 40 if you don’t see improvements. This is why I always recommend to run a low dose throughout a whole cycle to prevent cases like yours.

If this doesn’t work you can try letrozole at 2.5mg eod… But this would be a last resort. It really depends on the severity of the issue.[/quote]

thanks a lot for answering!

ive been discussing it with anither guy, he said that it in.my case it wont rly do anything, tamox wont loeer estrogen and i will still have the high estrogen at the end of the cycle, so there would be rebound effect?

so your advice would be to take nolva at 20mg a week for the remaining 8 weeks, how should.i react after 8 weeks? i know.you been talkinf about the pct all the time, been reading thru the pages but.how should i do it my case? 20mg ed the remaininf 8weeks of my cycle(im doing 500mg test @ 16weeks) and then i should continue nolva alone for another 8weeks or? coz normally you would.wait till easter clears out and then hit nolva for 6/8 weeks or clomid, right?

if i start taking nolva for the remaining 8 weeks, how should my PCT look in my case?

Thanks a lot for your answers, i will ask more larer on if possible - appreciate your help!

another quick questiom for now, your opiniom on trazodone? im currently using 25mg up to 75mg(trittico) since i just cant sleep due to severals reasons - any sleep is better than no.sleep at all, right? im trying to get.my proper sleeping rhytmus back in, should i lower the dose at the end of the cycle and try.not use trazodone in the pct?

[/quote]

Start the 20mg right away and stay on it for the whole cycle and the pct. Your cycle is very mild, just a basic pct of clomid, nolva and HCG will be good. Just go with clomid 4 weeks @ 50mg, nolva 40/40/40/20/20 and HCG 500iu e3d.

I don’t like the use of sleeping personally, I would slowly taper off them and use a natural sleeping aid. The Z12 is what I use for sleep now.

[quote]michell wrote:

[quote]Shadow Pro wrote:

[quote]michell wrote:

[quote]Shadow Pro wrote:

[quote]michell wrote:
Shadow

I realize I have a bit pain in a small point inside areola. Does It may the beginning of gyno? If so what is your recommendation in this case?

I’m using:

100 tren-a ED
100 master ED
60 anavar
20 nolva

[/quote]

It might be, but only you can know for sure. You could try increasing the nolvadex if you think it’s gyno.
[/quote]

Shadow,

Yes, it is. I only have nolva and letro on hand. What is your recommendation?

Thanks
[/quote]

I get the feeling that you aren’t able to contract your legs properly. These pictures look better but I think you’re leaner than how you appear if you can figure out how to contract your legs properly.

Try “turning your knees out” and squeezing your quads, your feet should be “grabbing the floor” as you pose… Everything should be very, very tight even in your front relaxed pose.

As for the gyno, try to increase nolvadex to 40mg for a week and see if it gets better. Only use letro as a last resort if nothing else works.
[/quote]

I’m gonna work on posing. Let’s see what happen at the end of the prep.

At 5 weeks out, is it worth change 60 anavar by 50 win? If so what is your choice, depot or oral?

And I’m gonna start use clen as well. What protocol do you use?

Thanks for your help. Everyone look at me in real life tells me what a changues in a short frame of time.
[/quote]

I wouldn’t change the anavar to winstrol. If you choose to do anyways, use the oral version.

For Clen start with 20mcg and increase by 20mcg every week for the last 4 weeks.

Glad to hear your getting positive feedback so you must be improving.

[quote]indigo_blue wrote:

[quote]Yogi wrote:

[quote]anvilTX wrote:

[quote]Shadow Pro wrote:

[quote]anvilTX wrote:
Didn’t see a clear answer to this question, if it has been answered already I apologize. One of the reoccurring topics I see you bring up is that the body does not like drastic change. With that in mind, do you prefer to taper test from the cycle to PCT? For instance a 16wk cycle of 750mg Test E and 600mg EQ, after the last pin, would you switch to prop and slowly taper down the test levels into the PCT or just run Nolva/HCG while the test and EQ clear then into PCT?

Example of Taper:
Wk 16 Last Test E and EQ pin
Wk 17 Test Prop 100mg EOD
Wk 18 Test Prop 75mg EOD
Wk 19 Test Prop 50mg EOD
Wk 20 Start PCT

And of course you’d continue HCG and Nolva through the taper and during PCT as well. [/quote]

PERFECT! This is exactly how you should taper down.
[/quote]

Awesome, makes a lot of sense. Everyone argues test taper vs SERM PCT, but they never discuss utilizing both.
[/quote]

Shadow and I actually discussed this in the last Q&A thread. I am a BIG believer in tapering down into SERMs. I reckon it’ll keep me cycling for years without having to go on TRT.
[/quote]

I’ve been thinking long and hard about this but… by tapering, wouldn’t I just be prolonging my recovery? If the drug has a half life then it is “halving” itself in dosage week after week. Correct or am I way off base?
[/quote]

In theory you are right… But in real life the body is responding better to very slow and gradual changes so tapering down will help make your recovery easier mentally and physically.

[quote]Shadow Pro wrote:

[quote]Lukekk1 wrote:

[quote]Shadow Pro wrote:

[quote]Lukekk1 wrote:
Hello Shadow Pro,

i’ve made a thread alrdy but i though i’ll ask on your advice aswell, thanks in advice.

So basically, it’s my first cycle - i’m running 500 test-e(100% pharma stuff) / divided into 2 injections | monday pm & friday am

I’ve been doing amazing, my diet is on top and so is my training - havent been doing anything else apart from training and eating for the past 6 weeks, since i started my cycle.

Back to the question:

When i started the cycle, in the week 3/4(something like that) I had a “burning feeling” in my chest/my nipples area, but i didn’t get scared and didn’t panic and start taking tamoxifen or whatever straight away. I took it like that as the test was aromotasing and it was normal to happen. I waited another 2 weeks, so then i was into my 5th week and the feeling dissapeard.

What i notice now that that when i fully flex my chest or whatsoever the nipples look kinda “weird”, they look kinda swelling - they are not sore or anything like that, only when i push into it and move it, i kinda notice some kind of “pain”.

So i’m in the middle of my 8th week and i just want to be sure that i don’t risk anything and say “ye most likely its nothing” and just leave it like, i want to be 100% sure to prevent gyno if there is anything happening

what i’m asking for is the “precise” answer in my case, not any1’s else - should i start doing anastrozol eod or should i start taking tamoxifen at 20mg ed till the end of the cycle and in the post cycle therapy with clomid?

I guess the only right thing is to do tamoxifen since i want to secure that i don’t get gyno and anastrozol doesn’t apply in my case since its way to late and i actually should of took it from the beginning i guess, like .5mg e3d.

So again, i got 9 weeks left, should i start dosing Tamoxifen at 20mg for the remaining 9 weeks and then for another 5 weeks during the PCT, together wwith clomid?

Thanks alot! [/quote]

I would start 20mg of tamoxifen immediately and continue it throughout the whole cycle, possibly bump it up to 40 if you don’t see improvements. This is why I always recommend to run a low dose throughout a whole cycle to prevent cases like yours.

If this doesn’t work you can try letrozole at 2.5mg eod… But this would be a last resort. It really depends on the severity of the issue.[/quote]

thanks a lot for answering!

ive been discussing it with anither guy, he said that it in.my case it wont rly do anything, tamox wont loeer estrogen and i will still have the high estrogen at the end of the cycle, so there would be rebound effect?

so your advice would be to take nolva at 20mg a week for the remaining 8 weeks, how should.i react after 8 weeks? i know.you been talkinf about the pct all the time, been reading thru the pages but.how should i do it my case? 20mg ed the remaininf 8weeks of my cycle(im doing 500mg test @ 16weeks) and then i should continue nolva alone for another 8weeks or? coz normally you would.wait till easter clears out and then hit nolva for 6/8 weeks or clomid, right?

if i start taking nolva for the remaining 8 weeks, how should my PCT look in my case?

Thanks a lot for your answers, i will ask more larer on if possible - appreciate your help!

another quick questiom for now, your opiniom on trazodone? im currently using 25mg up to 75mg(trittico) since i just cant sleep due to severals reasons - any sleep is better than no.sleep at all, right? im trying to get.my proper sleeping rhytmus back in, should i lower the dose at the end of the cycle and try.not use trazodone in the pct?

[/quote]

Start the 20mg right away and stay on it for the whole cycle and the pct. Your cycle is very mild, just a basic pct of clomid, nolva and HCG will be good. Just go with clomid 4 weeks @ 50mg, nolva 40/40/40/20/20 and HCG 500iu e3d.

I don’t like the use of sleeping personally, I would slowly taper off them and use a natural sleeping aid. The Z12 is what I use for sleep now.
[/quote]

so you would say

week 9-16: test 500mg a week + 20mg nolva ed
week 16-18: still continueing nolva 20mg
week 19-24: 50mg clomid / a day | 40mg Nolva for 3 weeks and then 20mg for 2 weeks?


Nolva won’t lock it down, it won’t lower my estrogen, i would still have high estrogen till the end of my cycle? So these lumps could get worse and it could lead to gyno, no?

Thanks for your help

What would your general recommendations be for the use of tamoxifen be during PCT? I will be using it with HCG. I’m currently tapering down now so I’ll be starting soon

[quote]jch4z wrote:
What would your general recommendations be for the use of tamoxifen be during PCT? I will be using it with HCG. I’m currently tapering down now so I’ll be starting soon [/quote]

His general reccomendation would be to give him some more detailed information about yourself and the cycle you just did before he reccomends anything.

Amirite?

[quote]Pinkylifting wrote:

[quote]jch4z wrote:
What would your general recommendations be for the use of tamoxifen be during PCT? I will be using it with HCG. I’m currently tapering down now so I’ll be starting soon [/quote]

His general reccomendation would be to give him some more detailed information about yourself and the cycle you just did before he reccomends anything.

Amirite?[/quote]

he’d also probably tell you to read the thread where he’s outlined basic beginner shit like this ten thousand fucking times.

I mean really. Does google not work where you come from?

Hi Shadow,

I’ve looked through both threads and haven’t see this question asked (sorry if I’m mistaken) but my question is:

I’m a international level powerlifter and wondering what your view is running something like tbol 10 weeks out from comp but dropping it for something like halo 4 weeks out? My thinking is any weight gain won’t continue or surprise me (have a 220 weight class to hit) and switching to the halo will maintain the gains and obviously make me stronger (continue to make me stronger) with no further weight gain (controlling calories)? I’ll be running 250mg test and 600-800mg tren for the 12 weeks also (experienced with compounds) It would look like this:
Comp at week 12

Weeks 1-14
Test e 250mg/ wk
Weeks 1-12
Tren E 200-800mg/wk (tapered up weekly)
Weeks 2-8
Tbol 50mg/ed
Weeks 9-12
Halo 30-50mg (tapered)

Or would you suggest keeping tbol till comp?

In short… What’s your opinion of orals mid cycle switching to another compound? Switch or simply add?

Cheers! Fantastic post