San Diego GPP Training

[quote]Boondoggler wrote:
A bit off topic but at which gym do you San Diegans work out? After years at 24 hr I just couldn’t deal with how crowded it has become. I just signed up at Fitness West in PB and so far I’m pretty happy. A little limited on equipment but nobody is ever there.[/quote]

I was at the wavehouse for quite a while and just quit, sucked so bad.

Now I am at Power House on Mission Blvd. Awesome gym.

Yeah I took a look at Wavehouse. Through work I could get a membership with nothing down and $10/month but I still wouldn’t bother with that place. The pool is about the only thing worth while. What kind of deal did you get at powerhouse?

I got 1 month free, $44 a month no installment or processing fee.

It’s really nice too. Sauna, Steam, Individual showers, lots of free weight equipment, squat racks, power racks ect.

And get this, the staff are helpful.

Josh, Ben, & Ross,

I  just wanted to thanks for the workout on SUN am. It was great & I'm looking forward to the next training session. I can't wait to try out the drag sled of torture again. I thought I was gonna puke my guts out afterwards! I haven't felt that in a long time. Thanks again for setting that up. 

Alan

It was great having you out there Alan.

Hope you can make it again this week.

Saturday 8 AM same place.

Awesome! I’ll see you guys SAT am, can’t wait.

See you guys Sat. 8am

GPP this weekend, rain or shine 8am.

Come on people if your in the area come join us, I guarantee you wont be disappointed by the work out or the eye candy.

The Sessions are quickly picking up intensity and you will leave with a real feeling of “Holy Crap I’m tired!”.

We’ve got kegs, drag sled, bowling ball, plates with and with out handles, ropes, chains, yokes a ton of sand and a few on-lookers.

If your interested just shoot me a PM and respond to the thread.


Anybody else planning on comming out on Sat.?

I’ll be there tomorrow! See ya SAT at 8 am.

[quote]Panik wrote:
Anybody else planning on comming out on Sat.?[/quote]

Hey look, its rockscar…

My flight lands tomorrow at 1:20pm,… damn. And I’m leaving early the following saturday.

Ok guys we are on for this Saturday for sure 8 am.

Lets try and actually be out on the sand at this time instead of treating it as our meeting.

And yes we will be doing the “7 minutes of pain” drill again.

And any of you sick self-loathing monkeys out there that want to join us, feel free to. Just shoot me a PM and respond here.

So close JK, so close.

Reminder Bump!

Gentlemen,
I may or may not attend tomorrows beating. If I am not there I hope you guys have an awesome session!

Alan

Hey guys I have to Bow out this weekend, have to lay off the foot, doctor’s orders.

If you want to come out and train this weekend that is fine, just let me know, otherwise I am going to assume this week will be canceled.

Shoot me a PM or respond here.

Later

Panik

I was wavering whether I was going to take this weekend off, thanks for making my decision easy! See everyone next week.

Wow thats an awsome cardio work out, great job, My susgestion is to make it harder! add cement in the keg, start off slow though a filled Keg with cement is roughly 300lbs, now thats fun to run in the sand!

Keep it up, also if you can find a nice size tire, (500-900) fliping in the sand is awsome, if your interested i can hook you up with a friend of mine in SD.
take care don’t get sun burned down there. (I’m in Ventura county)

So are we back at it again this weekend?