Im just to damn lazy/bored to look this one up myself but…How many g s of protein are there in the egg white of a cooked, medium egg( 50 g)? I use to chew these down by the handful.
A large egg white has about 4g of protein, no carbs or fat.
Well there are 7 grams total in a standard egg that includes the yolk so I would say just the white about 3 grams. You are lazy. aha ahaa
About half the total amount.
3.46 g protein in a medium egg white (if you wanna be really anal)…oh, and about 0.34g carbs, 16.5 calories total…
Thanks guys. Whites rule. HeH* EGG whites that is=)