Egg Whites - Nutrition Facts

Training Bodybuilding
1

Hey, does anybody know the nutrition facts for 1 egg white? Thanks.

2

3 grams of protein, no carbs no fat

3

Thanks man. Calories?

4

4 grams Protein, 0 carbs, 0 fat, 17 Calories
for one large egg white! Source: “Corrine Netzer’s (sp?) Complete Book of Food Counts!” An excellent resource! - Matt