1 -
2 -
3 Liquid Naturals Joint Care (Chondroitin, MSM & Collagen)
4 GNC Green Tea Extract
5 -
I use a Glutomine supplement made by Unique Nutrition Corp. I got it free from a buddy of mine who went to Iraq and didn’t think he’d need it too much over there…
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Prolab
-
Vitamin World MSM complex
Glutamine is definitely the best supp out of the ones listed. I took it during hard core two a days and during a few months of off-season training for football. I made some good gains while using it.
Surge
Tribex
Green Tea
Tried a few water loss products but never noticed anything.
- beverly international
- Amino acid supplement
amino fuel
- Glutamine
max muscle
- Glucosamine or any joint health formula
now brand
- Misc. herbs
?
- In Mega Whey(GNC)
- NHF, GNC, COSCO (all cheap)
2 & 3) Doctor perscribed for bad wrist.
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Tribex, M, (both equally good in my situation)
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SportPharma
cappX
1.-
2.GNC pro performance glutamine. Relatively cheap in large bottles and as far as I can tell good quality.
3.Costco Kirkland brand glucosamine.
4.-
5.-
1} bcaa powder optimum
2} glutamine optimum
3} tlc ca advanced labs
4} none
5} none
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I like Universal Nutritions BCAA stack.
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Twinlab Mega Glutamine Fuel (I’m a big fan of twinlab)
-
Don’t personally use Glucosamine supplements.
-
N/A
-
Gotta love good ol’ caffeine…NO-DOZ is a must especially in an ECA stack.
- Optimum BCAA
- Labrada Glutamine
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- Green tea
-
1.Optimum BCAA
2.AST
3.none
4.nutrex vitrix
5.none
1,3 and 4 vitamin shoppe
2, I’ve used pro-source and fitness labs
(It’s been a while, never got much out of glutamine)
Best Glutamine: Ultimate Nutrition
Best Herbs: Jamieson Ginseng
Best Diuretic: Espresso
Best Glucosamine: Jamieson
Out of the 5 I’ve only used Glutamine, and Optimum Nutrition’s Glutamine worked pretty well.
- Ice by Xtreme Formulations
Poll: If you’ve used any of the following supplements, which brands or specific products do you think are the best?
- Glutamine
Honestly they’ve all been about the same…I SEEM less sore when taking this, but other than that…don’t notice a whole lot I don’t reckon. GNC brand, used many, all bout the same…
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Misc. herbs
Ephedra sob tribulus (Tribex), GNC Standardized Peruvian Maca, GNC Fingerprinted Echinacea -
Diuretics (water loss)
Taraxatone
1)n/a
2)optimum
3)generic glucosamine/chondritin and generic MSM (jamieson or somethin) i believe
4)Tribex/tribulus
5)n/a