1)GNC Profile
2)GNC Brand
3) none
4) Tribex, Horny Goat Weed
5) none
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Amino acid supplement - surge, then optimum
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Glutamine - surge
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Glucosamine or any joint health formula -never used
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Misc. herbs - ephedra (ma huang) any brand
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Diuretics (water loss) - never used
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Amino acid supplement: Amino feul by twinlab, or prolab aminos.
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Glutamine, i use the pure prolab version. Have used AST in the past like dit alot as well.
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Glucosamine or any joint health formula(from what i have heard prolabs flex-a-new-joint is the best formula in canada atleast)
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Misc. herbs, i have only used saw plametto and gingseng( natures best)
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Diuretics ( Egropharm)
4 - tribex
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100%MR and Muscle Synthesis from Infinity fitness
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Glutamine, prolab/thorne
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Cosamin and MSM powder from trimedica
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Solaray Total calm for sleep…thorne’s TAPS
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don’t have one
- optimum (cheap, but good)
- optimum
3.none - green tea (just for taste)
- none
#1` Beverly International…Ultra 40
#3 Beverly International…Joint Care
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Green Tea (Lipton)
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Green Tea (Lipton)
1), BCAA-Universal
2), glutamine-Prolab
3), Shark Cartilage
4), Yohimbe
5), Taraxatone–did not notice much
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GLC direct has the best joint formula I’ver ever used
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taraxatone for water loss, I beleive its made by cytodyne.
1.) Ice
Misc. herbs: Ginkgo, ginseng, green tea, ginger
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Webber. Will not continue, glutamine doesnt seem to be economical for effective doses.
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Glucosamine/Condroitin. Every health company seems to offer this, no preference
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Garlic, Echinacea. Same as (3), no preference.
The only one I have used is the costco brand glucosamine and condroitin.
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Optimum Nutrition Amino 2222
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Optimum Glutamine Powder
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Never used any though I probably should as I’ve had on and off knee and elbow problems.
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None
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None
- Amino acid supplement
Optimum Nutrition, Beverly Intl. - Green Tea (various brands at Grocery Store
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Twinlab Amino Fuel
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Vitamin Shoppe Glucosamine/Chondoitin
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Chamomile Tea
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Caffeie and Water
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Amino acid supplement
Don’t use any -
Glutamine
Optimum Nutrition; also use ON products such as creatine, whey protein and mixed protein powders. Good products at relatively cheap prices -
Glucosamine or any joint health formula
Costco brand if I use any -
Misc. herbs
weed (actually not any more) -
Diuretics (water loss)
Beyond using Hotrox to cut I never used a diuretic probably because I’ve never entered a BB competition -
Prohomone
Mag10 and only Mag10. I had to insert this one because every other prohormone product on the market I’ve tried doesn’t even compare to Mag10
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Amino acid supplement – ICE
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Glutamine – beverly international
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Glucosamine or any joint health formula – beverly international - joint care
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Natures Best Saw Palmetto
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None
sci fit BCAA’s and member’s mark glucosamine. Glutamine was recently proven to have no effect on muscle catabolism prevention.