Poll: Win Free Supps!

1)GNC Profile
2)GNC Brand
3) none
4) Tribex, Horny Goat Weed
5) none

  1. Amino acid supplement - surge, then optimum

  2. Glutamine - surge

  3. Glucosamine or any joint health formula -never used

  4. Misc. herbs - ephedra (ma huang) any brand

  5. Diuretics (water loss) - never used

  1. Amino acid supplement: Amino feul by twinlab, or prolab aminos.

  2. Glutamine, i use the pure prolab version. Have used AST in the past like dit alot as well.

  3. Glucosamine or any joint health formula(from what i have heard prolabs flex-a-new-joint is the best formula in canada atleast)

  4. Misc. herbs, i have only used saw plametto and gingseng( natures best)

  5. Diuretics ( Egropharm)

4 - tribex

  1. 100%MR and Muscle Synthesis from Infinity fitness

  2. Glutamine, prolab/thorne

  3. Cosamin and MSM powder from trimedica

  4. Solaray Total calm for sleep…thorne’s TAPS

  5. don’t have one

  1. optimum (cheap, but good)
  2. optimum
    3.none
  3. green tea (just for taste)
  4. none

#1` Beverly International…Ultra 40
#3 Beverly International…Joint Care

  1. Green Tea (Lipton)

  2. Green Tea (Lipton)

1), BCAA-Universal
2), glutamine-Prolab
3), Shark Cartilage
4), Yohimbe
5), Taraxatone–did not notice much

  1. GLC direct has the best joint formula I’ver ever used

  2. taraxatone for water loss, I beleive its made by cytodyne.

1.) Ice

Misc. herbs: Ginkgo, ginseng, green tea, ginger

  1. Webber. Will not continue, glutamine doesnt seem to be economical for effective doses.

  2. Glucosamine/Condroitin. Every health company seems to offer this, no preference

  3. Garlic, Echinacea. Same as (3), no preference.

The only one I have used is the costco brand glucosamine and condroitin.

  1. Optimum Nutrition Amino 2222

  2. Optimum Glutamine Powder

  3. Never used any though I probably should as I’ve had on and off knee and elbow problems.

  4. None

  5. None

  1. Amino acid supplement
    Optimum Nutrition, Beverly Intl.
  2. Green Tea (various brands at Grocery Store
  1. Twinlab Amino Fuel

  2. Vitamin Shoppe Glucosamine/Chondoitin

  3. Chamomile Tea

  4. Caffeie and Water

  1. Amino acid supplement
    Don’t use any

  2. Glutamine
    Optimum Nutrition; also use ON products such as creatine, whey protein and mixed protein powders. Good products at relatively cheap prices

  3. Glucosamine or any joint health formula
    Costco brand if I use any

  4. Misc. herbs
    weed (actually not any more)

  5. Diuretics (water loss)
    Beyond using Hotrox to cut I never used a diuretic probably because I’ve never entered a BB competition

  6. Prohomone
    Mag10 and only Mag10. I had to insert this one because every other prohormone product on the market I’ve tried doesn’t even compare to Mag10 :wink:

  1. Amino acid supplement – ICE

  2. Glutamine – beverly international

  3. Glucosamine or any joint health formula – beverly international - joint care

  4. Natures Best Saw Palmetto

  5. None

sci fit BCAA’s and member’s mark glucosamine. Glutamine was recently proven to have no effect on muscle catabolism prevention.