Poll: Win Free Supps!

Amino acids - Advanced Genetics

Glutamine - Iron Tek

Herbs(Ginsing) - Solaray

  1. Max Muscle
  2. Green Tea extract, ginseng (Korean or Siberian…American too)

1/ BCAA-too long ago to remember
2/ Spring Valley
3/ Chondroitin Now brand
4/ Yohimbe, St John’s Wort
5/ coffee

  1. Glucosamine or any joint health formula:

Generic Glucosamine/Chondroitin combo did the trick for joint pain.

Here’s my list

  1. Amino Vital
  2. No glutamine for me. I eat protein.
  3. Now Foods puts out real good three-a-day with glucosamine/chondroitin/msm
  4. No misc. herbs
  5. Diuretics. 2-3 grams of dandelion root w/ potassium(Now foods makes a good gluconate) and 200mg caffeine, twice a day for 4-7 days

I’ll take two bottles of Grow!

  1. Glutamine

AST’s micronized glutamine

Because it comes in a larger bottle- cost efficeint

  1. Glucosamine Chondroitin mix from GNC

  2. Diuretics (water loss)

Taraxatone worked just fine

Mag- 10 pack please :slight_smile:

  1. Amino acid supplement
    Extreme Formulations
  2. Glutamine
    Just what I get from surge
  3. Glucosamine or any joint health formula
    Trimspa… JOKING
  4. Misc. herbs
    Occasional GNC Milk Thistle
  5. Diuretics (water loss)
    Taraxatone

I thought twinlabs joint fuel was good when it was available. Haven’t triead any of the other stuff though.

Al

  1. Costco brand glucosimin-chondrotin

  2. Biotest Tribex. Lots of tea, mostly green, but also black. I buy the tea loose (not bags)

  1. Glutamine - Optimum Nutrition
    didn’t seem to do much for me

  2. Glucosamine - Optimum Nutrtion
    I have noticed a distinct improvement in elbow pain since I have been taking it.

  3. Herbs - I use Yohimbe by Twinlab regularly for morning cardio which I find helps with fat burning and energy.

  1. Ginko Biloba, Kava Kava, ginseng
  2. water, coffee
  1. Pro-lab, good for price
  2. Ultimate Nutrition
  3. GNC glucos/chond every day
  4. Tribex, Sundown ginko
  5. none
  1. Twin Lab Amino Fuel
  2. Prolab’s Glutamine Powder

I’ve used Spring Valley Glucosamine, found in wally world.

  1. N/A
  2. N/A
  3. CVS brand glucosamine/chondroitin
  4. Ultimate HGH
    Nikken Immunity: a proprietary blend of
    14 mushrooms (I’m rarely ill while
    taking this supp. and tend to get the
    mildest of symptoms when I do succumb.
  5. Aqua-Ban (caffeine-free and gentle)
  1. Surge
    2)Twinlab (not used anymore)
    3)none
    4)Biotest Tribex
    5)Twinlab (not used anymore)
  1. Typically the cheapest I can find
  1. Amino acid supplement - Useless

  2. Glutamine - Crap

  3. Glucosamine or any joint health formula - Healthy as an ox

  4. Misc. herbs - St. johns wort by NOW

  5. Diuretics (water loss) Vitamin C, no name brand, caffeine, no name brand.

The only one I can really answer is 2. I’ve used Protein Factory’s glutamine before in my post workout drink. I don’t any more becaue I don’t think glutamine is worth the cash. But I have always been happy with Protein Factory.

  1. Twin Labs
  2. AST
  3. GLC2000