Poll: Win Free Supps!

Training Bodybuilding
41

  1. BCAA stack - Universal Nutrition

  2. Glutamine - Value Nutrition

  3. None

  4. Saw Palmetto - Nature’s Way

  5. None

Adding the BCAA/Glutamine before and after workouts made a big difference. I recovered faster and made better gains. I tried some Sci-Fit brand BCAA though and it didn’t work as well. Maybe it wasn’t as high quality? Didn’t think Universal would be good quality until I tried it.

42

  1. tried a bunch none were much different than the other, although MRM has a BCAA+glutamine formula I liked

  2. labrada,MRM, cytosport

  3. AST joint matrix, glucosamine sulphate by Premier Research

  4. melatonin-premier research, olive leaf extract, soma latha

  5. dandelion

43
  1. Beverly Int. Ultra 40 or Mass Amino
  2. Beverly Int. Glutamine Select or Optimum Nutrition Glutamine Powder
  3. MSM by Now Foods
  4. Green Tea Extract by Now Foods
  5. No Diuretics used
44

  1. TwinLab Amino Fuel 2000 - only concentrated amino acid I have used.

  2. Twinlab Glutamine - only one I have tried. Didnt notice any benefits.

  3. Nature’s (Something) - only Glucosamine/Chondroitin supp I have taken. Only been on it a couple weeks for shoulder. No noticeable results.

  4. Echinacea for Immune Support (any brand)

  5. No Diuretics.

45
  1. Labrada Glutamine
46

Poll: If you’ve used any of the following supplements, which brands or specific products do you think are the best?

  1. Amino acid supplement:

best: BCAA (any reputable brand)
Tyrosine (NOW Foods is cheap)
Taurine (ditto)

  1. Glutamine – only when I’m sick – any reputable brand, bulk powder

  2. Glucosamine or any joint health formula:
    MSM works for me

  3. Misc. herbs:
    St John’s Wort is good, keeps me level – any standardized brand
    Vitex – Nature’s Way
    garlic – odorless, aged, Kyolic
    Tribulus/avena sativa – Tribex is pretty good

  4. Diuretics (water loss) – n/a

47
  1. Don’t use
  2. AST brand
  3. Lifestyle Glucosamine, Chondroitin, and MSM by Trace Minerals Research
    4)–I get Ginseng and various other Chinese herbs from a bonafide Chinese herbalogist
    –Vitex by GNC
  4. Don’t use
48
  1. only thing is green tea by now foods
49

I’ve only used green tee by Nature Made.

50

Poll: If you’ve used any of the following supplements, which brands or specific products do you think are the best?

  1. Amino acid supplement

Never used any.

  1. Glutamine

I tried glutamine from Muscle Tribe. I used it with their creatine monohydrate powder. Gave me great pumps. Using their creatine by itself gave me nothing. I also used a creatine/glutamine blend from American BB. I liked it better than the Muscle Tribe.

  1. Glucosamine or any joint health formula

Just started using glucosamine from Holista. Picked it up at the pharmacy 'cause it was the cheapest brand. After only a few days my joints already feel better.

  1. Misc. herbs

Never purchased any herbs for specific training purposes. I have used various teas, and caffeine pills. Does Milk Thistle count? (Sorry have no brand names)

  1. Diuretics (water loss)

Never used anything specifically for water loss although I have used various things that have diuretic effects.

I hope I win, I hope I win, I hope I win!

51

In the past, I’ve tried Prolab’s BCAAs and Glutamine. Thats it from the list.

52

BCAA from Universal, nice tangy taste as well

53

  1. Glucosomine and MSM Vitmain World Brand.

  2. Kyolic Garlic

54

Glutamine- AST GL3
Joint Health- AST Proflex and MSM(opti-msm)
Haven’t tried the others.

55

  1. generic brands mostly

  2. greent tea extract,echinacea

  3. watershed

56

1- muscle synergy, 100%MR & Muscle Synthesis- great recovery from MR & Synthesis

2-Champion

Watts

57

  1. Designer Physique

  2. Green tea - Tetley

  3. Tribulus - Body Science

58
  1. ICE by Xtreme formulations
  2. Glutamine by Champion Nutrition
59

Ultimate Nutrition

60

3)Glucosamine/Chondroitin from Costco
4)vitex from solaray
5)caffeine from md6