I have two pictures. One is prior to training 4 months ago.
The second is after a grueling 4 month regimen of bicep curls and hip thrusts. Don’t let your narrow clavicles hold you back
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amazing results
Thank you. It has been a long road
Did you have a clavicle lengthening procedure at all ? Or all natural?
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Obviously if you have narrow clavicles, you are just fucked and shouldnt hit the weights. But i went to india and had the lengthening. Only then was it ok to lift
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But, if you aged 30 years in 4 months you’ll be dead soon. This means you could take industrial amounts of Tren, without even noticing the long term side effects! Let’s get it on!
Those hip thrusts are anabolic as hell.
We’re you also cursed with the long femurs
Your gains are suboptimal
Natural transformation