Thanks for putting those video clips up legz… On Liar of the Ice Dog. Any newbies that want to learn the powersnatch and cleans should take a look at the videos. Hope to see more of them.
I wanted to post this for anyone interested in learning these lifts correctly. it has full descriptions and videos for all the O-lift and then some. hope this helps
Pugs
ExRx.net : Lists PowerExercises.html
This is definitely a kick-ass website- I’ve been on here for basic exercises but never saw the link for the olympic lifts. Nice! Thanks