Holy crap, that’s a lot of weight. You are insanely strong.
^^^
Made an effort to come out of my cave last night. This sums the night up perfectly.
Went on a super long walk along the lake today. Made me wonder how people solve all of life’s problems if they don’t have the water to confide in?
Happy Sunday everyone. Be extra nice to the kid making your coffee tomorrow morning. Lots of love went into that brew.
Matty: Thanks! And while we’re at it…America, fuck yea!
Kimba: Thanks 
Brute: Rawr! Thanks!
Git: And you’re so…big. And muscly. And shmexy…and…thanks
Kouba: The good days are the reminders why I keep going back after bad days. Ebb and flow, ebb and flow.
Print: YOU are. And you should always wear towel and glasses. Just saying. K I’m done.
Spock: You are the best, girl! Thanks! High five for a big 5/3/1 week for the both of us.
Cal: Not quite yet, but I’m working on it. Thanks!
Lula: Your back looks amazing. I like what I can see of your starting pose. What was your floor music anyway?
Congrats on that squat pr too!
[quote]cholulalula wrote:
^^^
Made an effort to come out of my cave last night. This sums the night up perfectly.
Went on a super long walk along the lake today. Made me wonder how people solve all of life’s problems if they don’t have the water to confide in?
Happy Sunday everyone. Be extra nice to the kid making your coffee tomorrow morning. Lots of love went into that brew.
[/quote]
Glad you made the attempt though. Are your lakes frozen over in your neck of the woods? To go on your question, they don’t. Look at all the over populated areas on the East Coast. They live around steel and glass. Some never see outside the city at all. That’s why they are all high strung, they don’t have the water.
[quote]Nadia Comeandeat wrote:
Lula: Your back looks amazing. I like what I can see of your starting pose. What was your floor music anyway?
Congrats on that squat pr too![/quote]
I had such a good time hunting down old floor musics, thank you for that! There were a bunch, here are the highlights:
First and favorite (I got to shimmy in the corner. Pretty badass for an 8 year old)
One of my favorites, Macaulay was basically the shit.
My first ‘big girl’ music:
Sometimes others do things to that annoy us, but then we do things like blow dry their bunnies to annoy them back. Not serious about the bunny part.
Seriously though keep kicking ass and looking good, and here’s to a continued streak of good days.
Awesome job on the squat and gorgeous back. I had to lol at the anti-social meme. That’s so me. I agree about the “water to confide in”, but for me, it’s the woods.
from my childhood
Happy Monday!
Just cuz…
& one for some Mon. morn soul shake.
THIS PAGE WILL HEREBY BE KNOWN AS THE PAGE OF RANDOM YOUTUBE MUSIC VIDEOS
heracles-ha! I love that picture. Cute animals are doing it for me lately. And thank you!
Oleena-Thanks. I’ve always kind of considered Washington one of the places I’d like to check out once I’m done with school to move to. You seem to have the best of both worlds with water and woods.
Matty-A song from my childhood-
MIM-I’m sure this isn’t the first, nor will it be the last time this song has been dedicated to you:
Print:
Picked this for the name, turns out the video and lyrics are full of win.
And then because you have me dialed in with the tunes, one of my most recent loves
i also did some work today:
Military presses:
barx5
65x5
70x5
80x3
90x1
95x1
100x1
105x2xNOPE
**SS with pull ups:
10
10
7
Accessory 5x10
DB Bench 30#
Band face pulls
Shoulder stuff
Bicep curl
Plate raise
-walked about 4 miles today. Feels good to be getting outside more, plus no douchey trainers.
**I’ll get the 105 next time. My arms were pretty pooped from the pull ups. I’m finding I can only really dedicate to one of those at a time per training session.
-Officially started my ‘cut’ today. Holy shit, I have to eat all.the.damn.time.
-VEGAS SPRING BREAK is in the works! t-minus 4 weeks to get ready to get buckwild in a bikini.
-Working with kids this semester for my peds course, heard this joke today:
What do you call a pig who does karate?
a Pork chop
ha, kids are funny.
[quote]cholulalula wrote:
-VEGAS SPRING BREAK is in the works! t-minus 4 weeks to get ready to get buckwild in a bikini.[/quote]
Pics or it never happened. Sexy ones too.
Good work on the MP. I remember when you were “struggling” with them awhile back. Yay for being stronger.
Gawd your OHP just kills me. nd now… So does your physique swoon I mean I knew you had a rockin lil bod… Just Hella enjoy it when its nekkidish.
I’m srs about the next VIXENSDAY theme!,pick a theme and a day and PM erryone.
[quote]koubanator wrote:
[quote]cholulalula wrote:
-VEGAS SPRING BREAK is in the works! t-minus 4 weeks to get ready to get buckwild in a bikini.[/quote]
Pics or it never happened. Sexy ones too.
Good work on the MP. I remember when you were “struggling” with them awhile back. Yay for being stronger.[/quote]
you should know by now that i bring the poop and farting advice. there are plenty other powerful women in here who handle the sexiness factor.
Thanks, i forgot to mention i’ve switched to false grip furrrreal and feel much stronger here, so thanks everyone for the advice on that.
I also forgot to mention that no, lakes aren’t frozen. it’s actually been in the news a lot lately because people are still driving their trucks out onto the lakes to fish, then falling through. too much beer and cheese on da brain.
[quote]Hallowed wrote:
Gawd your OHP just kills me. nd now… So does your physique swoon I mean I knew you had a rockin lil bod… Just Hella enjoy it when its nekkidish.
I’m srs about the next VIXENSDAY theme!,pick a theme and a day and PM erryone.[/quote]
Thanks mama!
I will start brainstorming for vixenday2. I’m an epically bad planner, gah!
lula I knew that SEXY back HAD to be under that singlet!!
WOW!!! congrats on that squat!!! Ill repeat everyone you are so strong!!!
I cant believe the guys in here have not given you some kinda crazy strong nick name!!
MP looking strong too, false grip rules.
[quote]cholulalula wrote:
[quote]koubanator wrote:
[quote]cholulalula wrote:
-VEGAS SPRING BREAK is in the works! t-minus 4 weeks to get ready to get buckwild in a bikini.[/quote]
Pics or it never happened. Sexy ones too.
Good work on the MP. I remember when you were “struggling” with them awhile back. Yay for being stronger.[/quote]
you should know by now that i bring the poop and farting advice. there are plenty other powerful women in here who handle the sexiness factor.
Thanks, i forgot to mention i’ve switched to false grip furrrreal and feel much stronger here, so thanks everyone for the advice on that.
I also forgot to mention that no, lakes aren’t frozen. it’s actually been in the news a lot lately because people are still driving their trucks out onto the lakes to fish, then falling through. too much beer and cheese on da brain.[/quote]
Farts are sexy. Make me gag, and you get dinner or something. Kouba Law.
I like false grip. Use it alot on upper body movements. Except my regular grip bench. Hurts the wrist/hand.
I blame the beer. lol It’s happening over here too, except we don’t care. We point and laugh. Went out to the river last week and threw a line in for a while with the pup. Weird with no ice…
My farts are polluting my city. Just awful.
It’s like what they say about cow gas, ya know? It’s a real problem.
Anyway, I want yerr pressing ability, good job! That shit is tough.
I also think you’re already sexy as hell, cut or no cut!