I broke my ankle and have a hard time trying to keep my weight down. So I cant run or do any crazy cardio. Whats the best thing I can do keep burning calories?
swim? what about a rowing machine, does that put too much stress on your ankle?
I broke my ankle and have a hard time trying to keep my weight down. So I cant run or do any crazy cardio. Whats the best thing I can do keep burning calories?
swim? what about a rowing machine, does that put too much stress on your ankle?