Goal: 195 lb. Increase in 6 Months *FAIL*

Cleaning up.

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How long have you been training? Good luck on your goals!

Hey there EC. Just stumbled on your new log!

I want that sled.
Congrats on your weight gains. That’s impressive.
What are your stats - age, height?

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Hey EC! Congrats on the gains. You started out close in size to my man (5’8, 145). I’ve got him lifting with me a bit, but he’s not so motivated to eat for it which is fine.

I can see that you are going to be helpful if I get disciplined enough to do 5-3-1. I like the way you came over to Dani’s log and gave her some tips. Neighborly. Hope your injuries are mending nicely. I’m getting my sprints going too. I live on a killer hill so I’ve got no problems there. My problem is I don’t think I actually have any fast twitch fibers!

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