T bar walks today after five weeks of winter weather conditions preventing them. I was actually dredding it since its been so long and its still quite cold out, but after a few minutes I started to feel the rush of endorphins I get with even light carries and the smile burst outta my face. 
T bar walks 225# circle the field ( about 1/4 a mile around I’d guess) . Feels good! Grip was off, and I had many stops but it’ll come back.
Yesterday’s push up total 250
250 push-ups, wow! Getting outside and doing some carries had feel great. I hope it will not stay this cold for much longer.
Just thinking about Brute and Bro’s the other day…sorta.
I get H.S. ‘little bros’, at the Rec Center, after 2pm weekdays. Nice enough, stay out of the way, for the most part. They travel in groups of 3-5; common among the species I’ve read. We do have a few young ladies/athletes who lift, usually alone; H.S. or early college age I’m guessing. Quite impressive. Anyway, Lil’ bros are scared of them, the way Big Bro’s are scared of you…pretty funny to me.
Train Hard.
Z
Thanks HKD!!! I’m getting there…the push ups are showing on my chest! And my arms! Miles to do but its a real incentive to keep it up. :)!!
Hey Z!! HA!!! Smart lil-Bros’! Leave the ladies alone when they are lifting!!! mmmmHMMM!!!
Today
pull ups - a bit of a mess 7, 8, 8, 8, 8, 7, 5, 6…etc for some weird number. I am going to divide my pull ups up through out the week and give them more respect- bigger sets.
.A big volume day will be in there for sure but mix it up. I wish I had more space on my pull up bar at home to widen my grip, so perhaps I’ll get wider grip ones at the gym done.
Today’s push up total 260. Most sets of 15-16 BUT I got a set of 20 in too! That’s a rep pr for me. :D!!!
Today
fs 45x5, 135, 185, 195, 205, 215, 225
195x11, 205x4, 215x3
195x6, 205x3, 215x2
195x7, 205x3, 215
195x4
push up totals yesterday 265- sets of 17 and then a last set of 10
Today
dead lifts 45x10, 135, 205, 275, 315, 335, 345
anderson zerchers 205x2, 245x6, 265x2, 285
245x6, 264x2, 285
245x5, 265x2, 285
Work called and needed help so I had to jet
Today’s total push ups 275. managed 3 sets of 20 in the mix.
Today
fs 45x5, 135, 185, 195, 205, 215
195x6, 205x3, 215
195x6, 205x3, 215
195x6, 205x3, 215
195x6, 205x3, 215
UH GOD> I am proud I did this today and managed to walk Mossimo. I scored an upper respiratory.laryngitis cough thing that’s made it around both jobs. My voice sounds like I’m being smothered by pillows, or thrown down a well, unpredictable coughing fits, you know the deal.
Yesterday’s push up total 280
Nothing today but walking Moss and push ups. A great day to be outside but I feel under the weather still. Today’s total 290
Today
Pulls up ss with push up sets
Pull ups 5 sets of 8, 4 sets of 7, 5
19 total sets of 15, a set of 10 push ups. The last ten push up sets I did ss pull ups of 2-3 reps after instead of before. Pull up total 91, push ups 295.
The sets are hard on my days off because I get them done streight away. I prefer completing all tasks in the morning, then hanging out all day after on days off work.
This was tough and took me a while to finish resting about 5 minutes between sets. Breaking them down into bigger sets over time would probably be better but I don’t do stuff like that, its get it done and get going.
You’re an animal, Brute. 
Ha! Thanks 2B!!
Today
Fs 45x5, 135,185, 195, 205, 215
195x10, 205x4, 215
195x6, 205x3, 215
195x7, 205x3, 215
195x5
Yesterdays push up total 300
Today
deadlifts 45x10, 135, 205, 275, 315, 335, 345 x 2 singles
anderson zerchers 205x2, 245x7, 265x2, 285
245x6, 265x2, 285
225x8, 245x3, 265x2
225x5
back extensions
Push up total today 310
Doubling up on the top single pulling is strong. Between that and the other two sets over 300 that’s a lot of heavy work. What do you think your max pull would be now?
All of the push ups and pull ups should be chiseling your upper body, Nice work.
Thanks DBasler!! Oh…I dunno…I feel my max dead lift now is between 350 or 360. I’ d guess…but man it’d be nice to get more! Most I’ve ever done was 360 at a bit of a higher bw. I’d LOVE 361 !!!
I have noticed better front squats from the push ups. Definitely! Its very encouraging and a full on incentive to keep them up. I do need more variation in upper body lifts, so this experinent is working out well so far.
Today
Fs 45x5, 135, 185, 195, 205, 215
200x7, 210x2, 220
200x5, 210x2, 220
200x5, 210x2, 220
195x4, 205x3, 215
Yestersays total push ups 315
Tried to do cardio today but had a strange gut flare up. I went away after some pepto bismol and a short rest in the fetal position in bed… A sign not to do the cardio so whatev. Did day off chores of laundry mat, folding laundry, groceries, Costco.
Today I did push ups then later pull ups in lil mini sets ss with the remainder of my push ups. I did manage a set of 21 push ups which is a pr for single set rep number.
Total push ups 325
total pull ups 100
today
fs 45x5, 135, 185, 195, 205, 215
200x8, 210x3,220
200x5, 210x3, 220
200x4, 210x3, 220
190x6, 205x3, 215
yesterday’s push up total 335 a set of 24 was in there- a rep pr
The last few days have been interesting. I got sick Monday night bad, vomiting and fever. Could have been caused by a few things but no real culprit. So the last two days I have only been able to walk upright. Today I was able to walk Moss on our longer walk but I had to stop several times holding my gut or walk bent over as the stomach pain ebbed and flowed.
Then I deiced to give my two weeks notice to my second job. No joke, right after I texted a friend saying such my stomach pain stopped. Fuck you job number 2! You are not giving me an ulcer!
So here in two weeks its over and boy is it time. It’ll be tough financially, but life is too short to be really unhappy every week for the safe of some money. I’ll FUCKING make do!! :D!!
I’ll eat potatoes.
Nothing at all lifting wise until today. Push up total 350.
Yay for less stress!
You’ll make it work,
Thanks 2B It’ll work out…I hope :{
Some unlisted stuff that’s going on in my life as well as general frazzled ends from being sick, but I did get something done today, just a few deads , pull ups and push ups
deads 45x12, 135, 205, 275, 315, 330
Mossimo walk
pull ups 5 sets of 10, 9, 8, 5, 4
push up totals 355
did another deadlift thing just to get out of the house and air-iate
45x10, 135, 205, 275, 315, 330
back extensions
I’ve noticed my bum is …where is it :{ ? I need to pump it up, got a bit small here over the winter?? I think its the lack of carries. Its a super nice day out today but I’m not pushing my luck yet for my system. I’ll get the carries in when I"m ready. I’m living in a bit of an altered reality that I can recognize as being stress and illness or hormones so I am aware my perceptions are off kilter. It’ll pass.
Deadlifting twice in on day and working up to 90% each time as well as over 350 pushups with some pull ups thrown in for good measure is quite impressive. Even more feeling less than 100%
Hope you feel better soon.