Some of you are fucking retarted. (Yes I spelled it wrong on purpose dipshit.)
People with actually large backs > any other stupid fucking opinion.
ANYONE who doesn’t understand that can go get fucked. Because you will fail at ANYTHING you do in life. The fact some of you argue with people that have been there and done it is fucking amazing.
Dear Form Police,
Enjoy being small and never making progress.
OMG leg drive?!?!?!?!?!?! Book 'em WeakO!
Sincerely,
Rational Humans
[quote]jasmincar wrote:
I dont like that sort of ego lifting. but whatever works for you[/quote]
No, it is honestly the fact you couldn’t row that weight WITH leg drive & body english. The above statement is your way of justifying your jealously.
Rather than be jealous, go to the gym and get stronger. Don’t put down people that can do what you can’t to make yourself feel better.
Its threads like these that make really appreciate the T-cell
[quote]countingbeans wrote:
[quote]jasmincar wrote:
I dont like that sort of ego lifting. but whatever works for you[/quote]
No, it is honestly the fact you couldn’t row that weight WITH leg drive & body english. The above statement is your way of justifying your jealously.
Rather than be jealous, go to the gym and get stronger. Don’t put down people that can do what you can’t to make yourself feel better.[/quote]
Are you fucking serious? Did you watch the video? I could takee my rowing weight and treble it lifting like that, BUT WHY THE HELL WOULD YOU ACTUALLY WANT TO LOL?? It’s not going to give you a bigger back and thats what this forums about right… bodybuilding??? Holy bad advice batman.
[quote]mojo_ wrote:
[quote]countingbeans wrote:
[quote]jasmincar wrote:
I dont like that sort of ego lifting. but whatever works for you[/quote]
No, it is honestly the fact you couldn’t row that weight WITH leg drive & body english. The above statement is your way of justifying your jealously.
Rather than be jealous, go to the gym and get stronger. Don’t put down people that can do what you can’t to make yourself feel better.[/quote]
Are you fucking serious? Did you watch the video? I could takee my rowing weight and treble it lifting like that, BUT WHY THE HELL WOULD YOU ACTUALLY WANT TO LOL?? It’s not going to give you a bigger back and thats what this forums about right… bodybuilding??? Holy bad advice batman.
[/quote]
There are people in this thread who FUCKING DWARF YOU dipship, disagreeing with you.
Shut the fuck up until you accomplish something. You are a faceless, coward troll.
1:55, nope can’t build a big back with body english…
Look at this pussy ego lifting… psssshhhh
[quote]countingbeans wrote:
[quote]mojo_ wrote:
[quote]countingbeans wrote:
There are people in this thread who FUCKING DWARF YOU dipship, disagreeing with you.
Shut the fuck up until you accomplish something. You are a faceless, coward troll.
[/quote]
I can confidently say I would be even smaller and they would ‘dwarf’ me by even more if I lifted like the OP ROFL.
And I’m pretty happy with what I’ve achieved considering where I started.
There’s one guy disagreeing in here - which is shocking considering the usual high quality of his posts, One guy licking his nuts (you) and the majority DISAGREEING.
Mike mentzer was bigger than everyone here and he drank his own piss, you gonna start doing that too now?
[quote]mojo_ wrote:
more shit proving he is a numbnuts [/quote]
Enjoy being small dude.
Arguing with you is pointless. You will never get it. I’m going to go make some progress, you do what-ever-the-fuck-you-want.
[quote]countingbeans wrote:
Look at this pussy ego lifting… psssshhhh[/quote]
Fuck you for posting a guy rowing with one arm what I do with two…Shit, more!
I used to actually think ’ man, if that guy with the 50 cm arms would just know how to train them, he could be huge!’
See anything flawed with that logic?
Only the person doing the exercise knows his body, how it’s responded to various exercises over years. Whatever he does, out of preference, experience or necessity, if it gives him the results he’s after, forget about everything else.
Reading into the motivations of why someone’s doing an exercise a certain way is stupid if you don’t know.
I saw a guy doing sets of 8 with 140 kg on the bench for 40 minutes straight. He must have totalled near 100 reps. He was fairly developed in the upper body, but had lagging legs.
Now, i could have though ’ typical bench press retard who ignores legs’ or I could ask him. Which I did. Turns out he’d just had back surgery and wa just getting back into training. he loved the bench press, had great technique, and so he did alot of it.
I asked him why he didn’t ramp up the weight instead, and he said he was happy with his chest development, which he should be, and just wanted to maintain and do that lift.
What I don’t understand is this: I honestly ask for advice. If you feel superior, that your technique of lifting a bar with iron on it is superior to mine, by all means, help me see how I can do it better. When you repeatedly read into the motivation as to why, and seem to have a need to pick on how I do it and compare yourself…You just come off as insecure.
[quote]ajweins wrote:
Its threads like these that make really appreciate the T-cell [/quote]
In the Cell this thread would have 5 replies, including me saying thanks. That would be sweet.
[quote]Amonero wrote:
I used to actually think ’ man, if that guy with the 19inch arms would just know how to train them, he could be huge!’
See anything flawed with that logic?
[/quote]
THIS!!! (Fixed for us American bastards)
And Kroc makes me feel like I have a tiny peepee too…
I think everyone is right on this thread, as it depends on the muscle group you’re planning on focusing on. The OP’s form is OK, but he may get better results if he is able to lower the weight and pull it all the way up to his abs and squeeze his shoulder blades together. It all depends on what he’s trying to target.
Damn, I love that vid of Robert Burneika, the guy is a beast… I like his approach to lifting with the short ROM, as he’s maintaining stress on specific muscle groups (e.g. the pecs in his press). Friggin’ awesome vid…
[quote]countingbeans wrote:
[quote]mojo_ wrote:
more shit proving he is a numbnuts [/quote]
Enjoy being small dude.
Arguing with you is pointless. You will never get it. I’m going to go make some progress, you do what-ever-the-fuck-you-want.[/quote]
99% of the people reading this thread and not posting are laughing at the stupidity of your posts. It’s YOU that just doesnt get it.
Please go away and lift with OP’s form for 2 months, take before and after pics and show me how much it does for your back…
[quote]countingbeans wrote:
1:55, nope can’t build a big back with body english…
[/quote]
Perfect example. For those that still don’t get it, take a close look at his rowing technique. Watch carefully how his form is geared towards maximizing the contraction of the muscle group being worked. Pay particular attention to how he draws his upper body down to the bar at the top of the movement.
If that still qualifies as ‘cheating’ in your mind, you need a new one. Or you just lack the observational skills/ experience to tell the difference.
[quote]Amonero wrote:
What I don’t understand is this: I honestly ask for advice. If you feel superior, that your technique of lifting a bar with iron on it is superior to mine, by all means, help me see how I can do it better. When you repeatedly read into the motivation as to why, and seem to have a need to pick on how I do it and compare yourself…You just come off as insecure.
[/quote]
and that’s what people have done, given you their honest opinion on your form AND shown you where you are going wrong. You want to talk about insecure? It sounds like you are insecure about the fact you probably need to use half of what you are using now to actually use your back to lift it for a full productive rep.
[quote]mojo_ wrote:
[quote]countingbeans wrote:
[quote]mojo_ wrote:
more shit proving he is a numbnuts [/quote]
Enjoy being small dude.
Arguing with you is pointless. You will never get it. I’m going to go make some progress, you do what-ever-the-fuck-you-want.[/quote]
99% of the people reading this thread and not posting are laughing at the stupidity of your posts. It’s YOU that just doesnt get it.
Please go away and lift with OP’s form for 2 months, take before and after pics and show me how much it does for your back…
[/quote]
You are smaller and weaker than I am… Hmmmmm who is laughing at who?
Sure thing coward. You put up your pictures, not the fake bullshit you have been posting so far and maybe, just maybe I’ll change my plans to make you happy. Nope never mind, no I won’t.
[quote]countingbeans wrote:
[quote]mojo_ wrote:
[quote]countingbeans wrote:
[quote]mojo_ wrote:
more shit proving he is a numbnuts [/quote]
Enjoy being small dude.
Arguing with you is pointless. You will never get it. I’m going to go make some progress, you do what-ever-the-fuck-you-want.[/quote]
99% of the people reading this thread and not posting are laughing at the stupidity of your posts. It’s YOU that just doesnt get it.
Please go away and lift with OP’s form for 2 months, take before and after pics and show me how much it does for your back…
[/quote]
You are smaller and weaker than I am… Hmmmmm who is laughing at who?
Sure thing coward. You put up your pictures, not the fake bullshit you have been posting so far and maybe, just maybe I’ll change my plans to make you happy. Nope never mind, no I won’t.
[/quote]
Actually, you need to do that little experiment more for your own good than mine, I allready know what the outcome will be.
If thats you in your profile pictures then you really arnt bigger or stronger than me and I’m willing to put money on me having started with less. Its not about how big you are now, its about how far you have progressed since you begun.
You really are a tool.
[quote]mojo_ wrote:
I’m a coward and a troll.
[/quote]
Keep putting me down without pictures of yourself up coward.
[quote]mojo_ wrote:
Its not about how big you are now, its about how far you have progressed since you begun.
[/quote]
I just want to highlight this gem for anyone who still questioned that this guy isn’t the same troll as a few other accounts that have soiled this board.