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OwainGlyndwr's Training Log
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163
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3036
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May 22, 2024
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Soloflex Machine Opinions?
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12
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4045
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May 22, 2024
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Squat form heck
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3
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229
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May 22, 2024
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Better Than Yesterday
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754
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12964
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May 22, 2024
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Feeling Stuck in My Lifting, This Week's Training
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18
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1449
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May 22, 2024
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Critique or Confirm my Training
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1
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207
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May 22, 2024
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The Real Reason Everyone's Fat
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16
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8994
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May 21, 2024
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Bloodwork after stopping Test, etc
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0
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185
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May 21, 2024
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Anderson Zercher Squat
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2
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610
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January 29, 2026
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Triple Your Pull-Ups in Just 10 Weeks
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13
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26189
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May 21, 2024
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Potential Cruise Dose (updated)
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29
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15999
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May 21, 2024
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The Self-Employed Thread
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13
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363
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May 21, 2024
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20yo male here! How bad is my frame and how i can make it wider (especially bones growth)
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67
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1596
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May 21, 2024
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How many months to cut for?
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44
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896
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May 20, 2024
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Turn Food to Muscle, Not Fat
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0
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922
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May 13, 2011
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The Only Ab Exercise You Really Need
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0
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2916
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August 21, 2021
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Jacked Back: Only 3 Exercises and 1 Principle
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0
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3671
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September 2, 2021
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How to Retain Gains & Lose Fat in Crazy Times
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0
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1425
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April 28, 2020
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2 Weeks to Shredded
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0
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10211
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August 17, 2011
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Steroids: What Pro Bodybuilders Are Really Using
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0
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22045
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January 8, 2015
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Steroids for Bodybuilding
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0
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2375
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May 10, 2002
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Cheaper Blood tests?
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4
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298
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May 20, 2024
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How to Build 50 Pounds of Muscle in 12 Months
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0
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42501
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May 4, 2009
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An Interview with Dave Tate
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0
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1679
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January 29, 2009
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HIT, Spit, and Bullshit
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0
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2048
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October 9, 2008
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The Beast of All Rows
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0
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2285
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April 14, 2021
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The 30 Second Mobility Cure
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0
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3269
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June 26, 2013
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4 Sleep Strategies for Athletes
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0
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1781
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April 8, 2015
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Training Percentages Made Simple
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0
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15488
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February 8, 2013
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Foam Rolling Gone Wrong
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0
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1544
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February 21, 2019
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