|
Bench: Rep vs Ultimate Strength
|
|
19
|
2273
|
November 18, 2014
|
|
Deadlifting Form
|
|
0
|
256
|
November 18, 2014
|
|
Deadlift Form
|
|
1
|
242
|
November 18, 2014
|
|
Nike vs Adidas Shoes
|
|
5
|
5642
|
November 18, 2014
|
|
Adding Hypertrophy Work to WS Conjugate?
|
|
9
|
2800
|
November 17, 2014
|
|
Deadlift Training Routine Question
|
|
6
|
1879
|
November 17, 2014
|
|
Hardcore Gym in MA
|
|
0
|
769
|
November 17, 2014
|
|
Training Frustration
|
|
8
|
1971
|
November 16, 2014
|
|
Highland Games Competitors
|
|
0
|
4065
|
November 16, 2014
|
|
Dynamic Effort Squat
|
|
2
|
1374
|
November 15, 2014
|
|
Box Squatting for Raw Lifter
|
|
4
|
1569
|
November 15, 2014
|
|
Raw Squatters
|
|
30
|
5452
|
November 15, 2014
|
|
3x BW Squat and Deadlift Race
|
|
65
|
7947
|
November 14, 2014
|
|
'Don't Flare Your Elbows Out'
|
|
8
|
3089
|
November 14, 2014
|
|
Belt for PL and OL
|
|
12
|
1771
|
November 14, 2014
|
|
Highest wilks in IPF history - 638,5 kg total @62,62 kg â?? Larysa Soloviova (video)
|
|
0
|
1487
|
November 13, 2014
|
|
World Champs 2014 Almaty
|
|
16
|
7149
|
November 13, 2014
|
|
Snatch Form Check
|
|
1
|
3733
|
November 13, 2014
|
|
Speed/Sub-Maximal Bench Technique Question
|
|
7
|
1626
|
November 11, 2014
|
|
Lu Xiaojun and Liao Hui Coming to the US
|
|
0
|
3636
|
November 11, 2014
|
|
Gyms in Rome?
|
|
0
|
1022
|
November 11, 2014
|
|
Great Medleys/Conditioning Challenges?
|
|
54
|
59497
|
January 8, 2017
|
|
Deadlift Technique Update, Please Critique
|
|
3
|
1187
|
November 10, 2014
|
|
Advice to Beginner to Powerlifting?
|
|
3
|
1190
|
November 10, 2014
|
|
Russian Squat/Smovlov/Smovlov Jr
|
|
8
|
5223
|
November 12, 2014
|
|
TK Knee Bands vs Schiek Tommy Kono?
|
|
0
|
984
|
November 10, 2014
|
|
Arc23p 198lb Raw Meet Recap
|
|
0
|
887
|
November 9, 2014
|
|
Strength Ratios for Bodyparts
|
|
44
|
4592
|
November 9, 2014
|
|
490 kg / 1080 lb Squat IPF World Record
|
|
13
|
3365
|
November 9, 2014
|
|
Thoughts about this Article
|
|
46
|
6095
|
November 9, 2014
|