|
Results with Legs/Push/Pull Routine 3x a Week
|
|
8
|
6245
|
August 29, 2010
|
|
2010 Mr Olympia
|
|
945
|
137765
|
August 29, 2010
|
|
Front Squatting with Sting Ray
|
|
9
|
2693
|
August 24, 2010
|
|
Bulking for 2 Years, Unsure Which Way to Go
|
|
14
|
6686
|
August 23, 2010
|
|
Does Hypotonia/Low Muscle Tone Affect Gains?
|
|
38
|
17462
|
August 23, 2010
|
|
A Little Kai Preview
|
|
4
|
2997
|
August 23, 2010
|
|
Quick Tips Needed for Photo
|
|
9
|
3075
|
August 22, 2010
|
|
GLENN PENDLAY Q&A
|
|
382
|
111223
|
August 19, 2010
|
|
Overly Tight Hips (and Squating)
|
|
10
|
3675
|
August 18, 2010
|
|
Eccentric Accentuaded Sessions
|
|
10
|
3416
|
August 17, 2010
|
|
Meet Alex Raymond
|
|
96
|
23583
|
August 17, 2010
|
|
Can't Feel Quads During Front Squat
|
|
31
|
20983
|
August 17, 2010
|
|
Fast-Twitch, Slow-Twitch?
|
|
20
|
10655
|
August 17, 2010
|
|
Encouraging Study About Muscle Recovery
|
|
6
|
2669
|
August 17, 2010
|
|
Victor Costa?
|
|
2
|
10211
|
August 16, 2010
|
|
Exercise Alternatives for Face Pulls
|
|
11
|
18691
|
August 5, 2010
|
|
Deciding Between Routines
|
|
10
|
2840
|
August 5, 2010
|
|
Going to Start Working Out Legs
|
|
195
|
54130
|
August 4, 2010
|
|
Critique My Program
|
|
6
|
1849
|
August 4, 2010
|
|
Want to Try This..A Few Questions for Anyone
|
|
6
|
2353
|
July 29, 2010
|
|
Titan Training System
|
|
15
|
9092
|
July 28, 2010
|
|
Titan Training System
|
|
1
|
313
|
July 28, 2010
|
|
My Overtraining Nightmare
|
|
97
|
13421
|
July 28, 2010
|
|
100 Reps in 100 Seconds
|
|
11
|
3412
|
July 28, 2010
|
|
Your Beginning
|
|
37
|
5781
|
July 24, 2010
|
|
Kai at 9 Weeks Out - 297lbs & Lean KABOOM!
|
|
289
|
59800
|
July 24, 2010
|
|
What's This Exercise Called?
|
|
9
|
6097
|
July 23, 2010
|
|
Body Building Gold
|
|
56
|
9308
|
July 22, 2010
|
|
Twice a Day, Different Muscle Groups
|
|
11
|
6651
|
July 16, 2010
|
|
Depletion Workouts
|
|
4
|
12881
|
July 16, 2010
|