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Why Transition Deserves a Shot!
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|
15
|
2810
|
May 23, 2008
|
|
Scoliosis, Posture, Chest/Back Imbalance
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|
16
|
8837
|
May 23, 2008
|
|
Intrinsic vs. Extrinsic Focus?
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|
2
|
2565
|
May 23, 2008
|
|
My Full Body Routine
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5
|
1939
|
May 22, 2008
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Are Some People Not 'Built' for Squats
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23
|
10679
|
May 22, 2008
|
|
Program Critique
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6
|
1610
|
May 22, 2008
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Stripped Down Hypertrophy
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11
|
3632
|
May 22, 2008
|
|
Your Progress in the Last Year?
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|
30
|
5586
|
May 22, 2008
|
|
Gain Mass or Continue Cutting?
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|
23
|
4252
|
May 22, 2008
|
|
Squats More Than Once a Week?
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|
22
|
12632
|
May 22, 2008
|
|
Last Minute Ab Rip Up
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|
0
|
1761
|
May 22, 2008
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|
Squats: Low Back Rounding, Long Femurs
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|
2
|
2592
|
May 22, 2008
|
|
Rest Times
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9
|
1736
|
May 22, 2008
|
|
Looking for Yates Heavy Duty Routine.
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|
4
|
2352
|
May 22, 2008
|
|
Big Strong Calves
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|
1
|
1876
|
May 22, 2008
|
|
Capped Delt
|
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20
|
5291
|
May 22, 2008
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|
EDT Workout - Suggestions Needed
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|
7
|
1943
|
May 22, 2008
|
|
How Important Is it to Accelerate?
|
|
8
|
2316
|
May 21, 2008
|
|
Why Can You Lift More During Eccentric?
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|
4
|
1950
|
May 21, 2008
|
|
Sore Shoulders From Dips = Injury?
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|
4
|
5786
|
May 21, 2008
|
|
Upper/Lower Split: Arm Frequency
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|
6
|
3882
|
May 21, 2008
|
|
Shoulder Flexibility
|
|
3
|
1440
|
May 21, 2008
|
|
Cardio After Weights.
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|
36
|
5927
|
May 21, 2008
|
|
Minimising DOMS
|
|
25
|
4105
|
May 21, 2008
|
|
Can no Longer do Deads. Suggestions?
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|
15
|
3674
|
May 21, 2008
|
|
Standing Out in a Crowd
|
|
50
|
6952
|
May 21, 2008
|
|
Mass Monsters or Photoshop?
|
|
32
|
6424
|
May 21, 2008
|
|
I'm Thinking About Using Straps
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|
30
|
4869
|
May 20, 2008
|
|
Lower Back Soreness
|
|
3
|
1606
|
May 20, 2008
|
|
Getting That Lean
|
|
21
|
4539
|
May 20, 2008
|