Big Strong Calves

Training Bodybuilding
1

whats the trick to getting this trophies?
programs?

2

here:

http://www.T-Nation.com/readArticle.do?id=459634

or this:

http://www.T-Nation.com/article/most_recent/the_8week_calf_blitzkrieg

this is the one that i’m personally employing in about 3 weeks

http://www.T-Nation.com/article/most_recent/building_fat_guy_calves