|
Critique My Workout Please!
|
|
6
|
1882
|
June 8, 2008
|
|
Train Differently Based on the Season?
|
|
16
|
3029
|
June 8, 2008
|
|
Resting Position Between Sets
|
|
14
|
2052
|
June 7, 2008
|
|
Shoulders the Day After Chest?
|
|
19
|
71190
|
June 7, 2008
|
|
Knot in Lower Back
|
|
12
|
15465
|
June 7, 2008
|
|
Bulk or Cut?
|
|
50
|
4917
|
June 7, 2008
|
|
Woohoo!
|
|
1
|
1670
|
June 7, 2008
|
|
Chaos Training?
|
|
11
|
2758
|
June 7, 2008
|
|
Arm / Calve Specialization
|
|
0
|
1300
|
June 7, 2008
|
|
Using a Belt
|
|
37
|
5707
|
June 6, 2008
|
|
Proper Warm-Up and Cardio
|
|
0
|
300
|
June 7, 2008
|
|
200lb Mark Reached
|
|
40
|
7049
|
June 6, 2008
|
|
How's This Routine?
|
|
6
|
1618
|
June 6, 2008
|
|
$150 to Spend on Stuff
|
|
32
|
5655
|
June 6, 2008
|
|
Natural Progression/Progress Without Training
|
|
4
|
1802
|
June 6, 2008
|
|
Alternative to Dips?
|
|
5
|
3040
|
June 6, 2008
|
|
Bench Presses to the Neck?
|
|
30
|
4649
|
June 6, 2008
|
|
TBT While Dieting
|
|
5
|
1599
|
June 6, 2008
|
|
Vertical Leg Press?
|
|
37
|
20285
|
June 6, 2008
|
|
Recovering from Long Illness
|
|
5
|
1992
|
June 5, 2008
|
|
Frequency Roundtable
|
|
18
|
4444
|
June 5, 2008
|
|
5x5 + 5x10 or 5x5 + 5x5
|
|
2
|
1410
|
June 5, 2008
|
|
Exercises to Help with Chin-Ups...
|
|
31
|
4779
|
June 5, 2008
|
|
Calves, Forearms, and Overtraining
|
|
24
|
9186
|
June 5, 2008
|
|
Hard-Loser
|
|
61
|
7071
|
June 5, 2008
|
|
5 X 5 Mind Over Muscle by Pavel
|
|
2
|
7242
|
February 20, 2009
|
|
Accumulation Program or Growth Surge?
|
|
2
|
1959
|
June 5, 2008
|
|
Growth Surge Project: With Supersets?
|
|
3
|
1862
|
June 5, 2008
|
|
My Sandbag Routine
|
|
9
|
6031
|
June 5, 2008
|
|
Singles? Doubles? Triples? Deadlifts and Squats..
|
|
5
|
23404
|
June 5, 2008
|