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Cardio Ideas
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28
|
4302
|
February 8, 2009
|
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Leaning Up, Gaining Size & Other Stuff
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7
|
2263
|
February 8, 2009
|
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Crazy Idea: Blood/Nutrient Supply
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13
|
2942
|
February 7, 2009
|
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How Much Recovery Time?
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14
|
2850
|
February 7, 2009
|
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'Functional Training'
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|
12
|
2685
|
February 7, 2009
|
|
Double Arm vs. Single Arm Tricep Extension
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9
|
16518
|
February 7, 2009
|
|
Cardio Catabolism
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|
7
|
1877
|
February 1, 2009
|
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Thoughts on These Shrugs
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|
13
|
2687
|
February 1, 2009
|
|
Any Improvements on my Routine?
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|
15
|
2989
|
February 1, 2009
|
|
Progression Question
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2
|
1440
|
February 1, 2009
|
|
Foot Placement/Squat Question
|
|
7
|
2548
|
February 1, 2009
|
|
Commitment Issues When it Comes to a Program...
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|
9
|
2569
|
February 1, 2009
|
|
Equal to Rack Chins
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8
|
4729
|
February 1, 2009
|
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Quick book review: Huge in a Hurry
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|
0
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4423
|
January 31, 2009
|
|
Building a Better Chest
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|
6
|
2808
|
January 31, 2009
|
|
Eating, Sleeping, Lifting
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|
8
|
2054
|
January 31, 2009
|
|
Wrist Curl Pain
|
|
5
|
2669
|
January 31, 2009
|
|
Once a Week for Each Body Part too Little?
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|
1
|
1621
|
January 31, 2009
|
|
Gained 8, Lost 2.
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|
3
|
2104
|
January 31, 2009
|
|
Amit Sapir - 16 Weeks Out
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|
87
|
21957
|
January 30, 2009
|
|
TC's Push/pull
|
|
1
|
1692
|
January 30, 2009
|
|
Best Bodybuilding Article
|
|
4
|
2595
|
January 30, 2009
|
|
Upper Body Hypertrophy w/ Handstand Pushups
|
|
17
|
9737
|
January 30, 2009
|
|
Assistance Needed with Rack Pulls
|
|
28
|
4922
|
January 30, 2009
|
|
Switching to a Strength Program - Looking for Good Books
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|
10
|
2781
|
January 25, 2009
|
|
Your TBT Experience/Result
|
|
44
|
7239
|
January 25, 2009
|
|
Why Can't He Go Lower?
|
|
33
|
6562
|
January 25, 2009
|
|
Amazing Transformation
|
|
10
|
3324
|
January 25, 2009
|
|
Is Heath BB's Chance at Mainstream?
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|
30
|
5284
|
January 25, 2009
|
|
Starting Sheiko
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|
4
|
2012
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January 24, 2009
|