Training Beginners
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Help With Chest Training!
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6 | 1930 | April 1, 2008 |
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Pulled a Hammy, Squats
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4 | 1924 | July 22, 2007 |
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Just Wanted to Thank You Guys
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9 | 2412 | April 27, 2008 |
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New Arm Pics 15 Years Old
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25 | 5024 | October 28, 2007 |
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Check Out My Baby
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8 | 2726 | April 16, 2008 |
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Heavy Squat Training
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3 | 1908 | February 23, 2008 |
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Beginning Serious Strength Training
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5 | 2236 | August 20, 2007 |
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A Question About Bulking...
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10 | 2846 | August 21, 2007 |
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Creatine and Creatinine?
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15 | 4750 | October 3, 2007 |
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Biotest Surge or Whey Drink?
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19 | 4106 | July 28, 2008 |
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At Wits End: Shoulder Pain
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6 | 2590 | July 4, 2007 |
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Critique my Circuit, Please!
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6 | 2386 | September 18, 2008 |
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Resources for Muscle Balance
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1 | 1649 | December 27, 2007 |
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Too Much Creatine?
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3 | 1775 | March 2, 2008 |
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Beginner with Costochondritis
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5 | 3195 | January 11, 2008 |
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Critique My Routine
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10 | 2241 | August 10, 2007 |
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'Heavy' Training w/ Scoliosis?
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2 | 2134 | February 15, 2008 |
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Anyone Suggest a Workout for Me?
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18 | 3152 | February 10, 2008 |
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Newbie Periodization Question
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2 | 1859 | July 3, 2007 |
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16 Years Old & Skinny...Help
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44 | 6447 | May 24, 2008 |
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Upper Body Strength Routine
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16 | 3689 | February 15, 2008 |
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In Search of a New Routine
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2 | 1613 | November 3, 2008 |
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Cut to 10% or Bulk Over 180?
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26 | 5378 | June 11, 2008 |
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Diet & Workout Help for a Boxer
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11 | 2748 | June 11, 2007 |
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My Goals by 2010
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11 | 2405 | April 18, 2008 |
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Trying to Lose Weight
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48 | 6459 | April 16, 2008 |
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Imbalances From Kickboxing
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10 | 2789 | November 30, 2007 |
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Difficulty Doing Low Reps
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15 | 2578 | February 21, 2008 |
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Squat Bounce Question
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4 | 1842 | November 11, 2007 |
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New to Lifting - Help?
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10 | 2339 | December 11, 2008 |