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1 Year of Progress; Goals for '09
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30
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3648
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December 31, 2008
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Introductions And All That
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5
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1879
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September 4, 2007
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Strength Program for Hockey Player
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6
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1973
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December 3, 2007
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Total Body Training
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13
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4012
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October 24, 2008
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6 Months Doing Stuff, Few Questions.
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4
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2026
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October 19, 2007
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The Total Gym
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7
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4059
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October 27, 2007
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Will This Isolate the Lats?
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17
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5866
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June 5, 2007
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Getting Huge! (Or Doing My Best)
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3
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2276
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October 1, 2007
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How to Use My Biotest Products
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3
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1763
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January 10, 2008
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How is My Diet Looking?
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8
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2409
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December 27, 2007
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What's The Best Protein?
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9
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3053
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June 28, 2007
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Costochondritis and Chest Pain
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4
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5003
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August 1, 2008
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New to Cutting
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4
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1755
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January 1, 2009
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How to Get Rid of Love Handles?
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19
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3662
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March 12, 2008
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Hit the Wall...
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27
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3201
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December 14, 2008
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New Guy Here; What Do You Think?
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10
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2326
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February 13, 2008
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How Important is Air Quality?
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2
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1815
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November 8, 2008
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Cut Question, Learning Exercises?
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9
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2347
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November 13, 2007
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Confused with Weight and How I'm Feeling
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38
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3325
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December 14, 2008
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Shredded in 6 Days for Spring Break?
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0
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1351
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February 21, 2008
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Homemade Pull-Up Bar?
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7
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7934
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January 4, 2008
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Bulking Confusion
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12
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2397
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January 23, 2009
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Acceptable Strength Gains After 1yr.?
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6
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2345
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June 16, 2008
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Three Protein Drinks a Day?
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6
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2471
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May 24, 2007
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Hamstrings vs. Quads Strength
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7
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5110
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February 25, 2008
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Shin Pain/Stretches/Massages?
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0
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1611
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April 7, 2008
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Need Some Eyes, Have Progress Pics; Advice Needed...
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33
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5251
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June 19, 2008
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10/10 by Chad Waterbury Question
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3
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2381
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November 8, 2007
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Westside For Skinny Bastards 3
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1
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2150
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September 12, 2007
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What's a Good Trap Workout?
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38
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9544
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October 31, 2007
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