Training Beginners
| Topic | Replies | Views | Activity | |
|---|---|---|---|---|
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Need Help Figuring Out Where To Start
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4 | 2573 | October 2, 2008 |
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Front Squatting (Continued Confessions)
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12 | 2769 | October 2, 2008 |
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After Rippetoe's: 5x5? TBT? Split?
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11 | 7019 | October 2, 2008 |
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First Bulk - Is This a Good Diet?
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8 | 2294 | October 2, 2008 |
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Clarify This WS4SB for Me Please
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4 | 2192 | October 1, 2008 |
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Confused on Diet & Workout Plan
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7 | 2797 | October 1, 2008 |
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EDT Training Info?
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2 | 2344 | October 1, 2008 |
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New PR! 405 Bench Vid
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38 | 5765 | October 1, 2008 |
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Alternative to Overhead Presses
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2 | 2665 | October 1, 2008 |
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How Do I Remain 180 If I Add Cardio?
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2 | 1439 | October 1, 2008 |
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Do We Really Need Whey?
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30 | 6528 | October 1, 2008 |
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Bulking Program
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5 | 3595 | October 1, 2008 |
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Squat Grip and Stance Width
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6 | 4454 | September 30, 2008 |
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Ripp on Breathing
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4 | 1888 | September 30, 2008 |
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Knees Going in When Squatting
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4 | 1741 | September 30, 2008 |
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Adding Finisher to Starting Strength?
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2 | 2232 | September 30, 2008 |
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Strongman Diet
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3 | 3399 | September 30, 2008 |
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Bulking Diet Question
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8 | 2158 | September 30, 2008 |
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Just Lost 40lbs, Should I Bulk?
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7 | 2397 | September 30, 2008 |
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New Routine - Need Guidence!
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3 | 1646 | September 30, 2008 |
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Decline DB Press: How Much Decline?
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2 | 1748 | September 30, 2008 |
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Are My Hammies Too Strong?
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17 | 3363 | September 29, 2008 |
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Diet and Gym Routine Help
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2 | 1836 | September 29, 2008 |
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Why Drop the Ab Workout?
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13 | 2773 | September 29, 2008 |
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Train from Now-On
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4 | 1989 | September 28, 2008 |
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Changing Routines
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6 | 2250 | September 28, 2008 |
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Squat Tightness
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3 | 1897 | September 28, 2008 |
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2 Questions: Front Squats, Arm Length
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9 | 2521 | September 28, 2008 |
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Getting My Quads... Smaller
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29 | 7994 | September 28, 2008 |
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Core Training: Misleading Info?
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7 | 3012 | September 27, 2008 |