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Building a Bigger Yoke: Switch Squats with Front Squats?
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2
|
1609
|
January 26, 2021
|
|
Repping Dead-Stop Deads
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|
6
|
5313
|
July 24, 2015
|
|
5/3/1 2nd Edition Hardcopy in Bulgaria?
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4
|
2738
|
August 20, 2015
|
|
Hellhammer 5’s Recommendations?
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4
|
2645
|
June 24, 2020
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|
Beyond 5/3/1 and Strongman
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4
|
2205
|
October 12, 2013
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|
5/3/1 BTM, Weight for Light Prowler Work?
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|
1
|
865
|
July 23, 2018
|
|
Full Body with Swings
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|
3
|
2266
|
December 23, 2014
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|
Losing Air on Deadlifts
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|
0
|
768
|
February 12, 2016
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|
Zercher Squat/Fullbody
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|
2
|
3137
|
May 10, 2015
|
|
Seated Press as Core Movement?
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|
2
|
1133
|
January 11, 2021
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|
DB Press, Bench, Squat Issues. Shoulder/Knee Problems
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3
|
895
|
June 27, 2018
|
|
Rotator Cuff Surgery, Work on Lower Body?
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|
3
|
2712
|
June 27, 2014
|
|
TM too High? Starting 5/3/1 BW
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|
3
|
1143
|
June 11, 2018
|
|
Having Trouble Getting Prescribed Reps on Last Squat Set
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|
2
|
1052
|
June 23, 2017
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|
My Squat Form
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5
|
3198
|
May 8, 2014
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|
Success with Right TM
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|
2
|
1678
|
November 1, 2017
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BBB Using Supplemental Lifts for Krypteia Re-run
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0
|
2149
|
September 25, 2017
|
|
Outline for Full-Body Anchor
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|
0
|
1143
|
November 6, 2017
|
|
Light Squats Before Deadlifts?
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|
2
|
1827
|
February 2, 2015
|
|
5/3/1 3x a Week Advice
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|
1
|
1528
|
March 29, 2016
|
|
Lunges vs Goblet Squats
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|
5
|
4849
|
February 10, 2018
|
|
Resetting in the Middle of a Cycle? Stalling on 3x3
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|
15
|
2211
|
April 15, 2019
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|
Just Another Thoughts and Experience on 5/3/1
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1
|
2976
|
April 5, 2015
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|
Looking for Advice on Leader and Anchor
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|
2
|
2058
|
November 1, 2017
|
|
5-3-1 Percents Too Low?
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|
10
|
3725
|
September 26, 2014
|
|
Assistance Exercises and 5/3/1
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|
4
|
3233
|
May 18, 2014
|
|
Percentage for 3x3 Lift?
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|
1
|
1255
|
October 29, 2019
|
|
Bodyweight Template
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|
1
|
2722
|
May 9, 2014
|
|
Do You Increase Weight on Assistance?
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|
2
|
1919
|
October 21, 2017
|
|
Back Raises at Home
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|
10
|
5163
|
November 7, 2013
|