|
Any Experience w/ This Setup?
|
|
1
|
2971
|
May 21, 2015
|
|
Keep It Simple, Stupid, Training 2/Week and Power Clean Question
|
|
1
|
2025
|
May 30, 2017
|
|
A Few Questions to Get Me Started
|
|
3
|
966
|
August 11, 2020
|
|
Transitioning from Trap Bar to Barbell DL
|
|
3
|
2284
|
February 17, 2015
|
|
2 x 2 x 2 with Power Cleans
|
|
1
|
924
|
June 24, 2018
|
|
Targetting Weaknesses
|
|
7
|
3726
|
September 4, 2015
|
|
Squat/DL Assistance Programming
|
|
4
|
4239
|
July 21, 2014
|
|
Coming Back to 531
|
|
0
|
1607
|
May 4, 2015
|
|
Building a Base
|
|
1
|
2306
|
January 27, 2016
|
|
Attitude
|
|
0
|
1385
|
January 9, 2014
|
|
Resetting TM too Early?
|
|
5
|
2477
|
January 6, 2014
|
|
Adjusting TM/Progress After Back Injury?
|
|
1
|
567
|
May 18, 2018
|
|
Another 5 Forward 3 Back Question
|
|
2
|
2015
|
April 3, 2014
|
|
Need Help Programming 5/3/1 While Running as Part of My Job
|
|
5
|
3214
|
July 27, 2016
|
|
Inconsistent Assistance Work
|
|
6
|
2914
|
January 30, 2016
|
|
5x5@80% Deadlift and Squat 5x10@50%
|
|
2
|
2640
|
December 11, 2015
|
|
Daily Band Work for Weak Points
|
|
5
|
1412
|
July 16, 2018
|
|
5/3/1 GVT and PRs Questions for Jim
|
|
2
|
7359
|
October 19, 2013
|
|
Advanced 5/3/1 Need Some Help
|
|
7
|
2121
|
January 3, 2018
|
|
OHP Technique Problems
|
|
2
|
1016
|
January 21, 2018
|
|
2 Day Template: Start w/ Hypertrophy or Strength Phase for Sports Training?
|
|
3
|
1314
|
March 10, 2017
|
|
Proper Programming Question
|
|
6
|
4543
|
February 28, 2017
|
|
Regaining Strength After Time Off from Gym
|
|
5
|
4099
|
January 21, 2015
|
|
Tweaking My Training
|
|
6
|
1026
|
January 31, 2023
|
|
5th Day for Assistance/Conditioning
|
|
2
|
1405
|
October 28, 2018
|
|
Putting It Together Minus BB Presses
|
|
4
|
3038
|
July 19, 2015
|
|
Upper Body Days Before The Lower Body Days
|
|
1
|
1569
|
March 5, 2016
|
|
531 SVR template
|
|
2
|
4456
|
December 21, 2013
|
|
When Is Light Too Light?
|
|
4
|
4823
|
February 13, 2018
|
|
How to Make Best Use of my Time?
|
|
2
|
1476
|
March 9, 2020
|