In the BTM write up Jim says doing light Prowler work is Okay and gives an example of doing 10 40 yard sprints with 50% of your weight, is this counting the Prowlers weight?
Yes, it counts the Prowler.
In the BTM write up Jim says doing light Prowler work is Okay and gives an example of doing 10 40 yard sprints with 50% of your weight, is this counting the Prowlers weight?
Yes, it counts the Prowler.