Just a question out of curiosity. I noticed that on most upper/lower splits, the upper body days come before the lower body days. I see this not just with Jim’s program but others as well. Is there a reason for this?
It doesn’t matter too much.
Just a question out of curiosity. I noticed that on most upper/lower splits, the upper body days come before the lower body days. I see this not just with Jim’s program but others as well. Is there a reason for this?
It doesn’t matter too much.