|
How Does this 5/3/1 Programming Look? Rate or Hate
|
|
6
|
2075
|
February 4, 2016
|
|
Missed a Workout
|
|
3
|
5744
|
June 11, 2017
|
|
What is Your Favorite Supplemental Lift for Trap Bar Deadlift?
|
|
2
|
1700
|
September 12, 2023
|
|
5/3/1 and Beyond 5/3/1 Difference?
|
|
2
|
1953
|
November 16, 2013
|
|
Using Cables for Back Assistance
|
|
6
|
1560
|
May 12, 2018
|
|
Newb, Skinny Guy Looking to Start 5/3/1. Looking for the BASICS
|
|
8
|
1745
|
May 26, 2022
|
|
Lifting Post Lockdown
|
|
3
|
1463
|
July 7, 2020
|
|
5/3/1 BBB, Am I Ready?
|
|
5
|
2702
|
July 5, 2018
|
|
What is Good Bar Speed?
|
|
4
|
4218
|
February 11, 2018
|
|
Switching Templates?
|
|
1
|
1790
|
September 17, 2015
|
|
Leave 1-2 Reps In Tank On Plus Set?
|
|
11
|
5365
|
October 26, 2020
|
|
Ordering the Book to Canada?
|
|
6
|
2159
|
February 27, 2021
|
|
TM's Badly Miscalculated. Reset?
|
|
14
|
4229
|
April 27, 2017
|
|
The 3 Month Strength Challenge
|
|
6
|
4822
|
November 23, 2015
|
|
Questions about 531 and Olympic Lifting
|
|
11
|
9110
|
June 15, 2014
|
|
New Book, Every Week Is 3 Sets of 5 Now?
|
|
23
|
7969
|
May 20, 2017
|
|
Picking Accessory Exercises
|
|
3
|
2205
|
September 3, 2020
|
|
FSL for Lower Body, SSL for Upper Body
|
|
8
|
2239
|
December 26, 2020
|
|
Rate my 5/3/1 Beginner Routine
|
|
6
|
2174
|
October 19, 2016
|
|
5/3/1 Month Planification
|
|
1
|
1101
|
December 10, 2020
|
|
Auto-Regulation and 5/3/1
|
|
3
|
2702
|
November 30, 2019
|
|
How Much Running in Forever?
|
|
0
|
1261
|
April 27, 2020
|
|
5/3/1 2 Times a Week - Whole Body
|
|
5
|
1536
|
May 24, 2018
|
|
5/3/1 for raw shoulder strength - strict overhead press
|
|
7
|
4935
|
March 2, 2014
|
|
5/3/1 and Supersets
|
|
2
|
5917
|
January 22, 2014
|
|
Bodyweight Assistance
|
|
2
|
4270
|
July 26, 2016
|
|
What Template Next?
|
|
23
|
5012
|
August 11, 2021
|
|
Next Best Weight Vests After Xvest?
|
|
4
|
2750
|
August 4, 2018
|
|
Forever Lower Body Assistance
|
|
5
|
4962
|
April 24, 2018
|
|
5/3/1 Experiment for Old Dude
|
|
2
|
2107
|
April 22, 2016
|