5/3/1

Topic	Replies	Views	Activity
Beyond 5/3/1 and Power Cleans	0	1521	February 26, 2015
Prioritizing Bench Press Over Military Press	12	5775	October 29, 2017
My Squat Form	5	3198	May 8, 2014
Used 5/3/1 to Hit 3x226 for Axle Press: Thanks Jim	4	2333	May 8, 2017
God is a Beast Leader After BBB?	1	1112	June 12, 2018
5/3/1 Program Split Up 6 Days per Week	3	2715	October 20, 2014
2 Day Per Week Routine?	7	4951	October 29, 2013
5/3/1 Calculated Max Formula	2	839	September 21, 2018
5's Pro and Rep PRs?	14	9290	June 18, 2015
Top Set for Multiples?	5	5530	September 9, 2015
Torn Pectoral - Need Advice	7	3174	April 23, 2014
Forever 531 Shipping	2	1851	May 12, 2017
Power Clean and Jumps/Throws	4	1848	October 15, 2014
Jim Wendler Nutrition, Tracking Weight Gain?	2	1088	May 14, 2018
Power Cleans	12	5408	December 13, 2013
BBB Variation Question	2	1625	October 23, 2015
5/3/1 Two Day Template With An Extra Day For Cleans	0	986	February 10, 2019
SST: Squat w/ Squat Assitance, DL w/ DL Assitance	0	1262	July 19, 2015
5's Progressions setup	2	1777	December 13, 2015
Krypteia, What Are the Awesomest Results?	2	3027	August 23, 2017
New to 5/3/1, How Many Sets?	2	3485	September 9, 2015
Is Beginner Prep School a Good Program, Mon/Tues/Thurs?	2	900	December 28, 2018
Beginning the 5/3/1 for the First Time	3	1966	June 18, 2016
5/3/1 for Soccer Goalkeeper	2	2545	December 6, 2014
3/5/1 Boring But Big, Deload and Assistance	9	11466	October 11, 2013
Training High School Athletes	4	2975	October 8, 2015
Blending 5/3/1 BBB and Full Body	9	4173	May 22, 2014
5/3/1: Only 3 Working Sets on Core Lift?	6	2219	September 26, 2018
What Would Be Jim's Opinion on the Muscle-Up and Pistol Squat?	1	2552	May 17, 2016
Active Recovery for Conditioning	3	3360	April 29, 2019