5/3/1

Topic	Replies	Views	Activity
2 Day Template	2	2654	January 29, 2015
Never Peak Again?	2	5167	May 6, 2014
5 Points Gym - Wendler-6 Back Raises	2	4517	April 10, 2015
Adding Weight to TM After Adding 150lbs to Total	6	2296	August 31, 2014
Joker Sets Clarification	4	4941	June 10, 2015
Newbie Needs Advice on 5/3/1 Powerlifting Variation	3	1901	December 2, 2015
Beach Body Challenge and other Yoke specific workouts by Wendler	1	2696	October 23, 2014
5/3/1 and Cutting During Ramadan	4	1434	April 4, 2019
Lower Body "Undertraining"? Add More Work?	5	1740	February 10, 2017
Strength & Conditioning Forever	2	2275	July 27, 2017
Endorsed Cube/531 Hybrid?	8	5792	December 5, 2014
The Test Has Been Laid Out	10	2864	March 21, 2016
Very Informative Video with Dave Tate and Jim Wendler	3	1428	August 9, 2016
Programming Help - 2 Days/Week	3	2301	October 21, 2016
Programming: Maintain Strength	3	1878	April 6, 2016
Letter to Young Self with New Book Programming?	1	1459	December 23, 2017
3/5/1: Where Did You Come From?	2	2147	October 21, 2013
5/3/1 Variation	6	3023	October 31, 2014
'Wish I Wouldn't Have Written That'	1	2348	December 11, 2015
Usage of Old Templates, No More Overthinking?	5	3060	June 12, 2016
Figure Forming for Old Gals	2	1432	January 6, 2018
Programming Cleans	2	1819	August 31, 2021
5/3/1 Crossfit Template, Lower Body Assistance?	3	2348	October 3, 2016
5'so PRO, and MMA question	3	3503	September 22, 2014
Wendler 5/3/1 for Hardgainers Assistance	4	4444	June 28, 2016
Transitioning to 5/3/1 - Looking for Critique on My Template	1	871	December 29, 2018
Previous Pec Injury, Exercise Replacement?	2	964	September 30, 2016
Krypteia and the Deload	2	2133	June 26, 2017
New to 5/3/1 - Looking for Template Recommendations	2	1656	November 11, 2019
Anterior Pelvic Tilt and BBB	2	2397	December 11, 2015