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Is it Necessary to Switch the 5x10 Lifts ...
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4
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4035
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June 25, 2015
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Frequency Project 2.0
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0
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2806
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August 13, 2014
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Another Critique My Workout Post
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6
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1291
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June 3, 2017
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BBS Question for New Cycle
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6
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6116
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May 23, 2017
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Failed squats today oof
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2
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810
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February 19, 2019
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Beyond for Future Programming
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15
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4177
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August 23, 2016
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Push Press Instead Press
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9
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5405
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November 30, 2013
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17 Yrs Old, Training 2 and a Half Years
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1
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November 4, 2016
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Conditioning Stripping Mass.....Dan John....
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8
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4286
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July 16, 2014
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Conditioning: Post Workout or Off Days?
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3
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1477
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February 8, 2019
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Which Plan for My Goal?
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4
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4521
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February 20, 2015
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Joker Sets: Yes or No?
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4
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3176
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September 19, 2019
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531 Results and Workout Advice Jim W and others
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2
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2542
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November 24, 2015
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I Just Started BBB 3 Month Challenge, Any Grip Tips?
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4
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1466
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November 1, 2016
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PT Test
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10
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3541
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March 17, 2014
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Routine Critique/Help
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17
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2346
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October 5, 2017
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Jucifer Live - Destroy the Humanity
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1
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1302
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May 8, 2017
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Olys Before 5/3/1 Deadlift
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8
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January 14, 2014
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A Question on Periodization and TM's
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6
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2020
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January 14, 2016
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5/3/1 3 Month Challenge 5's Pro
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4
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1362
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March 14, 2018
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What Classifies Someone as a "In-Season" Athlete?
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12
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1739
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June 2, 2017
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Running Various Templates For 9 Months. Gained 30lbs. Squat/Dead Not Moving
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8
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1562
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July 4, 2018
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Quickest Gains on 2 Days a Week?
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8
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2289
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November 26, 2018
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531 - Deadlift Frustration
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15
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7838
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April 20, 2016
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Lessons in 5/3/1
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0
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1237
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February 13, 2016
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Advice on Starting Strength
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6
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4251
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March 6, 2015
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5/3/1 Prep Program After a Layoff?
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3
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3435
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September 14, 2017
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Modifications for Dislocated Shoulder?
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1
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898
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May 25, 2017
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Aerobic/Recovery Work
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3
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2228
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June 26, 2016
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531 More Squatting w/out Dumbells and Incline Bench
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5
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2760
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December 7, 2015
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