|
Training for Strength for Only 2 Times a Week
|
|
7
|
5351
|
January 29, 2026
|
|
'Arms Out 45 Degrees'
|
|
11
|
2951
|
January 7, 2015
|
|
3-Month Challenge Progression
|
|
3
|
1892
|
January 7, 2015
|
|
Posterior Labral Detachment and Programming
|
|
1
|
1298
|
January 7, 2015
|
|
Torn Bicep
|
|
1
|
1885
|
January 7, 2015
|
|
Critique My Squat, Please.
|
|
18
|
2506
|
January 7, 2015
|
|
Calisthenics, 5x5, Plyometric Mix?
|
|
5
|
2645
|
January 6, 2015
|
|
Strange Pressure in Left Upper Rib Area
|
|
3
|
1490
|
January 6, 2015
|
|
Data Mining and Training
|
|
5
|
1668
|
January 6, 2015
|
|
Loftearmen's MMA Log
|
|
554
|
78220
|
April 15, 2016
|
|
Set/Rep Help
|
|
42
|
4685
|
January 6, 2015
|
|
Sled Sprints and HP Mass
|
|
3
|
3204
|
January 29, 2026
|
|
Pulled Middle/Lower Back, How to Work Around?
|
|
0
|
1168
|
January 6, 2015
|
|
A Beginner in Need of Advice
|
|
9
|
1228
|
January 6, 2015
|
|
Lose Fat or Build Muscle First?
|
|
9
|
1715
|
January 6, 2015
|
|
Figure Competitor - New to Forum
|
|
4
|
39739
|
January 21, 2016
|
|
Underground Strength Coach Takes on 5/3/1 German Volume Training
|
|
30
|
4946
|
January 6, 2015
|
|
Powerlifting Meet Each Week?
|
|
19
|
2310
|
January 6, 2015
|
|
How Is My Progress?
|
|
7
|
1273
|
January 5, 2015
|
|
Rowing Bar to Chest?!
|
|
40
|
7573
|
January 5, 2015
|
|
My Need For Speed
|
|
1
|
1164
|
January 5, 2015
|
|
Squat Advice
|
|
5
|
3142
|
January 29, 2026
|
|
What Happened Here?
|
|
3
|
1700
|
January 5, 2015
|
|
New Routine Critique
|
|
4
|
2925
|
January 6, 2015
|
|
Powerlifting Through My Bodybuilding Season
|
|
0
|
745
|
January 5, 2015
|
|
Simple 3 Day Workout Routine for Most Benefits?
|
|
10
|
4174
|
January 5, 2015
|
|
ActivitiesGuy Log II: Kettlebells + Yoga
|
|
661
|
42664
|
August 5, 2016
|
|
Transitioning to MMA from Powerlifting/Strongman
|
|
21
|
5587
|
January 5, 2015
|
|
Form Advice for Low Bar Squat, Forward Lean
|
|
16
|
6424
|
January 5, 2015
|
|
Thinking About First Contest in April
|
|
30
|
6717
|
January 5, 2015
|