|
Shoulder pre-hab/Strengthening routine
|
|
3
|
3408
|
January 29, 2026
|
|
Medicine Ball Substitution?
|
|
3
|
812
|
February 18, 2015
|
|
Deadlift Form Advice
|
|
4
|
1211
|
February 18, 2015
|
|
Need New Training Routine
|
|
18
|
3482
|
February 18, 2015
|
|
Cardio Idea?
|
|
5
|
2842
|
February 17, 2015
|
|
Plateau! Bench Press, OHP, BB Row
|
|
6
|
3813
|
February 17, 2015
|
|
Box Jumps
|
|
12
|
15626
|
September 23, 2017
|
|
Fixing Technique?
|
|
2
|
1393
|
February 17, 2015
|
|
Texas Method Question
|
|
9
|
1008
|
February 17, 2015
|
|
Patellofemoral Pain Syndrome
|
|
2
|
2317
|
February 17, 2015
|
|
Crossfit Training Phase
|
|
9
|
4385
|
January 29, 2026
|
|
HIIT/LISS/Lifting
|
|
10
|
17316
|
February 17, 2015
|
|
Grappling Dumbell Routine
|
|
1
|
2395
|
February 17, 2015
|
|
Can't Touch the Matador
|
|
5
|
1470
|
February 17, 2015
|
|
Powerlifting Meets in NJ?
|
|
2
|
1177
|
February 17, 2015
|
|
Front Squats to Increase Power Clean?
|
|
3
|
8247
|
February 17, 2015
|
|
Now I Want Aesthetics
|
|
18
|
2817
|
February 17, 2015
|
|
My Journey to Unrealistic Goals
|
|
1
|
839
|
February 17, 2015
|
|
OLY Bumpers STANK
|
|
5
|
813
|
February 17, 2015
|
|
Learning the Power Clean
|
|
2
|
771
|
February 17, 2015
|
|
Pull-Aparts Hitting Wrong Muscles
|
|
17
|
8707
|
February 17, 2015
|
|
Training Log
|
|
149
|
8135
|
March 18, 2015
|
|
Transitioning from Trap Bar to Barbell DL
|
|
3
|
2284
|
February 17, 2015
|
|
80 Days of Training
|
|
22
|
3706
|
February 17, 2015
|
|
Need to Lose Fat, Want Lean Muscle
|
|
3
|
757
|
February 16, 2015
|
|
Breaking the Ice
|
|
8
|
968
|
February 16, 2015
|
|
Get Shredded Diet
|
|
2
|
11534
|
January 14, 2026
|
|
Gyms Around Sunny Isles, Florida?
|
|
0
|
1183
|
February 16, 2015
|
|
Knee Wraps for Non-Competitors
|
|
21
|
2850
|
February 16, 2015
|
|
RDL Form Check
|
|
10
|
1273
|
February 16, 2015
|