Learning the Power Clean

Training
1

I want to learn the power clean, to develop explosiveness and strength.

Please point me into the right direction.

Uncle Bird.

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2

[quote]theBird wrote:
I want to learn the power clean, to develop explosiveness and strength.

Please point me into the right direction.

Uncle Bird.

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How to Clean by Glenn Pendlay. On YouTube.

3

[quote]nkklllll wrote:
How to Clean by Glenn Pendlay. On YouTube.[/quote]

Thanks mate.

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