|
531 and Basketball
|
|
6
|
7232
|
April 21, 2015
|
|
Thanks for the Layer System
|
|
16
|
4693
|
January 29, 2026
|
|
First Powerlifting Meet: 1091 Total
|
|
10
|
3216
|
April 21, 2015
|
|
Training at Commercial Gym, Want to Do Olympic Lifts
|
|
9
|
21486
|
April 21, 2015
|
|
Volleyball Player incorporating Olympic Lifts
|
|
4
|
13702
|
April 21, 2015
|
|
Boring But Big with 5/3/1 Beginner Variation
|
|
2
|
5039
|
April 21, 2015
|
|
The 5/2 Diet with 5/3/1
|
|
3
|
5261
|
April 21, 2015
|
|
Danny Amon 1545 (Sleeve Only) @198
|
|
0
|
361
|
April 21, 2015
|
|
Amazing Band Mobility Routine
|
|
5
|
1094
|
April 20, 2015
|
|
Danny Amon 1545 (Sleeve Only) @198 Writeup
|
|
4
|
1975
|
April 20, 2015
|
|
Hip Pain from Squats and Deads
|
|
2
|
2319
|
April 20, 2015
|
|
Advice on Leaning Out While Retaining Muscle
|
|
19
|
4994
|
April 20, 2015
|
|
Deadlift Form Analysis
|
|
23
|
5560
|
April 20, 2015
|
|
How to Get Out of a Leg Trap?
|
|
8
|
2484
|
April 20, 2015
|
|
Preserving Muscle Mass During a Long Diet?
|
|
1
|
1674
|
January 29, 2026
|
|
Back to Work
|
|
9
|
1120
|
April 20, 2015
|
|
Good Beginner Program 4 Times/Wk?
|
|
9
|
1491
|
April 20, 2015
|
|
7 Weeks to Peak Between Meets Help
|
|
2
|
2351
|
April 20, 2015
|
|
Beat to F*ck, Staying North of Vag
|
|
3
|
4755
|
April 21, 2015
|
|
Sharp Lower Back Pain After Deadlifts
|
|
6
|
22953
|
April 20, 2015
|
|
Changing DL Form, Loss of Strength?
|
|
9
|
4264
|
April 19, 2015
|
|
Powerlifitng Comp Help
|
|
2
|
1757
|
January 29, 2026
|
|
Acne & Whey Protein
|
|
6
|
1153
|
April 19, 2015
|
|
20-Rep Breathing Squats
|
|
27
|
6952
|
April 19, 2015
|
|
Peaking for Powerlifting
|
|
4
|
7034
|
April 19, 2015
|
|
Bodyweight Back Exercises?
|
|
13
|
1631
|
April 19, 2015
|
|
Rep Scheme Should I Use for this Push/Pull
|
|
8
|
3103
|
April 19, 2015
|
|
Ultimate Warrior's Advice
|
|
1
|
895
|
April 19, 2015
|
|
Knees are a Pain
|
|
14
|
11450
|
April 19, 2015
|
|
Waterbury Method + Cutting
|
|
5
|
3376
|
April 19, 2015
|