|
Self Written Program Feedback/Opinions
|
|
6
|
1540
|
February 3, 2016
|
|
Regulating volume and RPE
|
|
4
|
2803
|
February 9, 2016
|
|
Requesting Your Expertise on My Program
|
|
2
|
1153
|
January 29, 2026
|
|
Looking to Combine Strength & Crossfit
|
|
18
|
3254
|
February 3, 2016
|
|
Combined Conditioning/Assistance
|
|
6
|
3148
|
January 30, 2016
|
|
Westside for Raw Lifters?
|
|
2
|
1377
|
January 30, 2016
|
|
Wendler Appreciation
|
|
1
|
1403
|
January 29, 2016
|
|
Beginner Home/Bodyweight Workout Advice
|
|
2
|
3576
|
January 30, 2016
|
|
Isometric Contraction for Tendon Issues
|
|
0
|
638
|
January 29, 2016
|
|
Inconsistent Assistance Work
|
|
6
|
2914
|
January 30, 2016
|
|
Overhead Carry in Place?
|
|
4
|
1318
|
February 3, 2016
|
|
Bodybuilder Turned Fighter?
|
|
42
|
9027
|
February 14, 2016
|
|
Destroying Fat Program
|
|
2
|
2962
|
January 29, 2026
|
|
Unable to Hook Grip
|
|
8
|
8958
|
January 29, 2026
|
|
Love Handles..Hate Them!
|
|
4
|
3916
|
January 29, 2016
|
|
Thoughts On New Routine
|
|
10
|
2436
|
January 29, 2026
|
|
How Necessary is Strict Overhead Press?
|
|
29
|
10268
|
February 2, 2016
|
|
Pull-Ups Progression
|
|
4
|
1439
|
January 28, 2016
|
|
Cardio Late at Night?
|
|
8
|
2524
|
January 30, 2016
|
|
Supplemental Lifts on Opposite Days?
|
|
3
|
1939
|
January 27, 2016
|
|
Looking for Ab Workouts
|
|
5
|
1651
|
January 28, 2016
|
|
Building a Base
|
|
1
|
2306
|
January 27, 2016
|
|
2 Days/week & Deload Week
|
|
5
|
2736
|
January 27, 2016
|
|
Repetitive Movements Also Cause Tendonitis
|
|
0
|
791
|
January 26, 2016
|
|
IPF and Party Drugs
|
|
4
|
2936
|
January 26, 2016
|
|
Question about GABA
|
|
1
|
1058
|
January 29, 2026
|
|
Marinovich Training
|
|
4
|
2395
|
February 8, 2016
|
|
Squat Form Check
|
|
4
|
1253
|
February 2, 2016
|
|
5/3/1 In the Morning
|
|
7
|
5296
|
February 1, 2016
|
|
Trying to Get to 155 from 140
|
|
0
|
508
|
January 25, 2016
|