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Does The Programme I Do Matter if I'm Cutting?
|
|
4
|
1140
|
February 3, 2016
|
|
BOB Punching Bag?
|
|
1
|
1572
|
February 3, 2016
|
|
Inverted Juggernaut Method Accessories + Tennis
|
|
7
|
3789
|
February 13, 2016
|
|
Starting Squat with Forward Lean
|
|
1
|
1037
|
February 3, 2016
|
|
Which Squat Is Easiest to Learn?
|
|
2
|
1327
|
February 3, 2016
|
|
Combining Tempo Contrast Rep Pause & 30% to Failure
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|
3
|
1452
|
January 29, 2026
|
|
Heavythrower Update
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|
12
|
2001
|
February 5, 2016
|
|
First Powerlifting Meet
|
|
2
|
825
|
February 2, 2016
|
|
Implementing Rest Pause in Strength Training
|
|
7
|
3146
|
January 29, 2026
|
|
Best Training Method for My Genetics?
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|
6
|
1719
|
February 3, 2016
|
|
4 years of 5/3/1
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|
2
|
3879
|
February 4, 2016
|
|
Travel Advice to Train Without a Gym?
|
|
4
|
1888
|
February 3, 2016
|
|
Ed Coan Program
|
|
7
|
2815
|
February 4, 2016
|
|
Westside Method: Chains and Bands for Starter
|
|
6
|
1300
|
February 3, 2016
|
|
5/3/1 for a Beginner?
|
|
8
|
4269
|
February 3, 2016
|
|
Aero51's Log, Goal: Consistency, Records, Health
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|
33
|
4118
|
May 2, 2016
|
|
Double Stimulation and Nutrition
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|
3
|
1912
|
January 29, 2026
|
|
Tightness behind right knee after intense work, what might the problem be?
|
|
0
|
618
|
February 1, 2016
|
|
Squat Technique Analysis
|
|
4
|
1063
|
February 1, 2016
|
|
Deployed and Here's the Plan I'm Using
|
|
3
|
2546
|
February 1, 2016
|
|
Reion's Training Log
|
|
73
|
5883
|
August 26, 2016
|
|
Playing with Weights vs Disciplined Scheme for Optimal Gains & Performance
|
|
4
|
1399
|
January 29, 2026
|
|
Beyond 5/3/1 and SST
|
|
4
|
2373
|
February 8, 2016
|
|
Competing without BREASTS
|
|
16
|
26108
|
December 4, 2016
|
|
Sergey Bondarenko (Russia, 450/510 lbs. @235+): Useful Articles, Q&A, Form Check etc
|
|
16
|
7593
|
October 1, 2016
|
|
Squat Issues Out the Hole
|
|
6
|
2248
|
February 4, 2016
|
|
New Gains - Where am I Doing Wrong?
|
|
25
|
3952
|
February 3, 2016
|
|
Tendinosis Maybe
|
|
0
|
699
|
January 31, 2016
|
|
5/3/1 BBB 3 Day a Week Routine
|
|
3
|
7813
|
January 31, 2016
|
|
Overwhelmed by all the Info... Need Help!
|
|
21
|
3110
|
February 7, 2016
|