|
Can You Recommend a Good Program or Template?
|
|
6
|
1892
|
April 13, 2016
|
|
Trying to Be a Powerlifter
|
|
108
|
8528
|
August 2, 2017
|
|
5/3/1 and Finishers
|
|
3
|
1817
|
April 11, 2016
|
|
Aerobic - Alactic Sports
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|
1
|
762
|
January 29, 2026
|
|
Just Diagnosed with Carpal Tunnel
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|
3
|
1255
|
April 17, 2016
|
|
Thoracic Degenerative Disc
|
|
0
|
826
|
April 11, 2016
|
|
Bench Press PR - Thanks Jim!
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|
1
|
1213
|
April 11, 2016
|
|
Russian Strength-Skill Training Questions
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2
|
1985
|
January 29, 2026
|
|
Critique My Strength Program
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|
10
|
2224
|
April 13, 2016
|
|
Deadlift Critique
|
|
5
|
1328
|
April 18, 2016
|
|
Tabata Challenge
|
|
11
|
1861
|
April 27, 2016
|
|
BBB Two Days/Wk from the Book. For Women?
|
|
3
|
1389
|
April 11, 2016
|
|
4 Weeks of Cut Left Before First Meet
|
|
14
|
3071
|
April 19, 2016
|
|
Hosting a Small Competition. Ideas, Tips, Advice?
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|
12
|
6887
|
April 28, 2016
|
|
Shoulder and Calf Pain
|
|
0
|
623
|
April 11, 2016
|
|
The Mental Side
|
|
15
|
2472
|
April 22, 2016
|
|
Colbstar's Conjugate Log
|
|
70
|
7727
|
June 30, 2016
|
|
Introduction and Squat Form Critique
|
|
5
|
1438
|
April 13, 2016
|
|
Is Deload to Be Avoided in a Fat-Loss Phase?
|
|
4
|
2519
|
January 29, 2026
|
|
Programming Bench Press with Bands
|
|
21
|
4164
|
April 12, 2016
|
|
Romanian Deadlifts Carryover to Regular DL?
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|
6
|
8160
|
April 19, 2016
|
|
New BBB Program
|
|
2
|
2023
|
April 10, 2016
|
|
Feet Injury/Inflammation
|
|
0
|
648
|
April 10, 2016
|
|
Not Feeling Glutes or Hams on the Deadlift?
|
|
9
|
3751
|
April 12, 2016
|
|
Ratios MMA Training
|
|
11
|
6163
|
April 26, 2016
|
|
The 7 New Rules of Lifting Article
|
|
2
|
1225
|
January 29, 2026
|
|
Anybody Get Massage or Chiro Regularly?
|
|
10
|
2328
|
April 20, 2016
|
|
Simplest Strength? Best Template for General Strength?
|
|
4
|
3940
|
April 9, 2016
|
|
Feet Pointed Out
|
|
4
|
1148
|
April 12, 2016
|
|
Need a Handler for Powerlifting Meets
|
|
0
|
725
|
April 9, 2016
|