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Best CT Program for Leaning Up?
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|
5
|
2503
|
January 29, 2026
|
|
Trap Bar Deadlift and Back Day
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5
|
4571
|
March 31, 2017
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Question About Program
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1
|
571
|
January 29, 2026
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351 - Not Going for Reps, But Sets
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12
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4377
|
April 6, 2016
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What Kind of Diet and Workout Plan?
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9
|
2186
|
April 6, 2016
|
|
Full Clean Form Check
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6
|
4053
|
April 11, 2016
|
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Deadlift Check - 315
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|
3
|
1478
|
April 5, 2016
|
|
My Hideous Squat
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19
|
3349
|
April 6, 2016
|
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A Change of Pace
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|
43
|
4697
|
June 10, 2016
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Help Needed to Cure Glute Pain After Deadlifts
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0
|
818
|
April 4, 2016
|
|
Who's Better Suited for the New NPC Class?
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8
|
2658
|
May 7, 2016
|
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Tricep Area Pain During Pullup/Chinups
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0
|
596
|
April 4, 2016
|
|
Zercher Carries
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7
|
2759
|
January 29, 2026
|
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Core/Transverse Ab Straining on Back Squats
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12
|
2750
|
August 17, 2016
|
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Bit Worried About My First Meet
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|
20
|
3016
|
April 12, 2016
|
|
Strained Quad from Soccer
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0
|
661
|
April 4, 2016
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|
'Look Like a Bodybuilder' Intensifier Sets
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1
|
858
|
January 29, 2026
|
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Weakling Fighting His Own Weakness
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11
|
1667
|
April 18, 2016
|
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Muay Thai - Explosive/Weight Training
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1
|
928
|
January 29, 2026
|
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12 Weeks of Spoto Pressing to Gain Strength on Normal Bench?
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7
|
4536
|
April 9, 2016
|
|
Only 8 Weeks Between Meets
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|
5
|
1442
|
April 4, 2016
|
|
Road to Powerlifting - Bulging Disc Injury Log
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7
|
1695
|
July 7, 2016
|
|
Chelsea's Training Log
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2
|
3430
|
April 5, 2016
|
|
Back Squat Form Check Please
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|
4
|
1230
|
April 4, 2016
|
|
Routine Recommendations for Strength Gains
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4
|
1393
|
April 5, 2016
|
|
Accessory Exercises
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|
5
|
1697
|
April 4, 2016
|
|
SBD Knee Sleeves
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|
9
|
9668
|
April 21, 2016
|
|
Recommendation for Replacing Thursday Upper Body Medicine Ball Work?
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4
|
1052
|
January 29, 2026
|
|
My Physique (3 Years Lifting, No Progress)
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6
|
2751
|
April 5, 2016
|
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Teen. First Powerlifting Meet Weigh-in Advice?
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9
|
2013
|
April 12, 2016
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