|
Boring But Big without High Rep Deadlifts?
|
|
10
|
12380
|
June 17, 2016
|
|
Muscle Snatch/Carries Twice a Week Set Up and Progression
|
|
3
|
1146
|
January 29, 2026
|
|
Months for True 1RM to Increase Only by 5-10 lbs on Each Lift on 5/3/1?
|
|
23
|
7701
|
June 6, 2016
|
|
Is My Program On Point?
|
|
7
|
1707
|
June 4, 2016
|
|
SST Question for Size
|
|
2
|
2131
|
June 2, 2016
|
|
Please Guess my BF Percentage
|
|
64
|
6581
|
June 9, 2016
|
|
Replacing Weight Vest with Ruck Marches?
|
|
5
|
3960
|
June 2, 2016
|
|
Bulk or Cut? Not Sure What to Focus on at This Point
|
|
10
|
2175
|
June 6, 2016
|
|
Got a Herniated/Slipped Disk
|
|
3
|
1678
|
June 3, 2016
|
|
When to Try to Set PRs
|
|
4
|
2827
|
June 1, 2016
|
|
How to Stretch Hips for Maxing Squat?
|
|
13
|
2840
|
June 23, 2016
|
|
Basically a Beginner Powerlifter Again
|
|
14
|
2715
|
June 5, 2016
|
|
Where to Start with 5/3/1?
|
|
7
|
5698
|
December 15, 2019
|
|
Does Being Quad Dominant Cause Knee Problems?
|
|
4
|
1557
|
June 10, 2016
|
|
Push Lifts That Feel Good, Stay Steady w/ Ones That Don't?
|
|
4
|
1698
|
May 31, 2016
|
|
Lower Back Pain
|
|
18
|
2571
|
June 4, 2016
|
|
Squat Frequency
|
|
24
|
8353
|
January 15, 2017
|
|
Former Competitive BBer Starting to Lift Again
|
|
1
|
695
|
January 29, 2026
|
|
Conditioning/Recovery for a Gray Hair?
|
|
6
|
4008
|
June 2, 2016
|
|
Front Squat Collapse Thing (for Lack of a Technical Term)
|
|
6
|
2020
|
January 29, 2026
|
|
3/5/1 SVR and Power Cleans?
|
|
0
|
1089
|
May 30, 2016
|
|
Main Lift Progression
|
|
2
|
1309
|
May 31, 2016
|
|
Conventional Deadlift Form Check
|
|
3
|
1072
|
May 30, 2016
|
|
Is a Calorie a Calorie?
|
|
3
|
1161
|
January 29, 2026
|
|
Assistance/Extra Work in Look Like A Bodybuilder, Perform Like An Athlete
|
|
17
|
5154
|
January 29, 2026
|
|
7 weeks Out and Dealing with Injury
|
|
0
|
639
|
May 29, 2016
|
|
Help With N.O.V. Template?
|
|
1
|
2830
|
May 29, 2016
|
|
Any Women Use Indigo-3G?
|
|
1
|
3863
|
June 3, 2016
|
|
Young Powerlifter: Advice on Losing 5% Bodyfat
|
|
16
|
3282
|
June 5, 2016
|
|
Hany's Training Log
|
|
432
|
15270
|
September 30, 2017
|