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Struggling to Balance Performance with Physique Desires
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1
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3760
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June 5, 2016
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High Rep Deadlifts
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8
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2069
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June 5, 2016
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PCOS ... Lifting and Difficulty Losing Fat
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2
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4241
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November 4, 2016
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USS Nationals 2016
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1
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2509
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June 4, 2016
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Vale Mohammed Ali
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3
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2231
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June 8, 2016
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500 Miles and Powerlifting
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4
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1322
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January 29, 2026
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Stalling After a Cut
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6
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2261
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June 4, 2016
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Paused or T&G Bench?
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22
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5772
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June 16, 2016
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40s, Beginner, Training Consecutive Days
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16
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5080
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July 17, 2016
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Lifting Every Other Day?
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3
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1728
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January 29, 2026
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Competing in Physique in the Fall?
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6
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2750
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June 3, 2016
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Louie's Podcast, Replace DE Upper?
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21
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8636
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June 6, 2016
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Just Hit My Old Max for a Triple - Thank You Coach!
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0
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1091
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June 3, 2016
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Meet Prep (Central Florida Open Championships)
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89
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7736
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July 26, 2016
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The Single Best Core Exercise?
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4
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1712
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June 3, 2016
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Max Effort Days. How to Implement them into Training
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20
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4185
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June 7, 2016
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2000lb Raw Total Video Log
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3
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1144
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June 4, 2016
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Rep Schemes and Age
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2
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1022
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January 29, 2026
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Programming the 5-3
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0
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1237
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June 2, 2016
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Is 80:20 Muscle to Fat Ratio Realistic for Muscle Gain?
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27
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3343
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June 3, 2016
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Yoga Powerlifting Combination
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2
|
817
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June 6, 2016
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Intensity and Volume
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71
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4741
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July 2, 2016
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Knee Sleeve Recommendations
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8
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2076
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June 2, 2016
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Getting Ready for My First Powerlifting Meet
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13
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3021
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June 3, 2016
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Boring But Big without High Rep Deadlifts?
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10
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12380
|
June 17, 2016
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Muscle Snatch/Carries Twice a Week Set Up and Progression
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3
|
1146
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January 29, 2026
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Months for True 1RM to Increase Only by 5-10 lbs on Each Lift on 5/3/1?
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23
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7701
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June 6, 2016
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|
Is My Program On Point?
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7
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1707
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June 4, 2016
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SST Question for Size
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2
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2131
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June 2, 2016
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Please Guess my BF Percentage
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64
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6581
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June 9, 2016
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