|
Programming Power Clean Into 4 Days Schedule
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|
4
|
2226
|
May 28, 2016
|
|
Current Back Routine
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|
8
|
5423
|
June 3, 2016
|
|
Tracking App for Powerlifters
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|
2
|
1390
|
October 1, 2016
|
|
Are Hips Shooting Up?
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|
9
|
1748
|
May 31, 2016
|
|
Berserk109 Lifting Log
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|
4
|
1008
|
June 4, 2016
|
|
Kettlebells & 531
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|
6
|
14329
|
May 30, 2016
|
|
How Long to Sleep?
|
|
5
|
1473
|
May 27, 2016
|
|
Muscle Snatch v Mil Press - Complete Power Look Program
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|
5
|
1910
|
January 29, 2026
|
|
Moving from SS to 5/3/1. What to Do?
|
|
7
|
2550
|
May 31, 2016
|
|
No Hands Front Squat
|
|
13
|
6999
|
June 14, 2016
|
|
APT, Can't Touch Toes, Back Pain
|
|
3
|
6295
|
May 28, 2016
|
|
Deadlift Form Check
|
|
5
|
974
|
May 26, 2016
|
|
Everlast Equipment Question
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|
2
|
1682
|
May 28, 2016
|
|
Fat Loss at 53+
|
|
15
|
3458
|
June 11, 2016
|
|
Beach Body Challenge vs. 5/3/1 for Hardgainers
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|
12
|
6998
|
May 31, 2016
|
|
Very Skinny, Abs Workout?
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|
7
|
1869
|
June 6, 2016
|
|
Crap, Butt Came Off the Bench. Need Advice
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|
8
|
1646
|
May 27, 2016
|
|
Semi-Sumo Deadlift
|
|
1
|
1011
|
May 26, 2016
|
|
Leaning Out/Contest Prep Thread
|
|
773
|
63993
|
March 28, 2022
|
|
In Need of Programming Advice
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|
1
|
1047
|
May 25, 2016
|
|
Joe's Boring 5/3/1 Log
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|
47
|
6503
|
August 20, 2016
|
|
Does this Press PR "Count."
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|
4
|
1666
|
May 26, 2016
|
|
Tired of Bulls**t and Gimmicks. Best 5/3/1 Plan for Fat Loss?
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|
11
|
16862
|
May 28, 2016
|
|
Joining the Military and Special Forces
|
|
23
|
7552
|
August 18, 2016
|
|
Switching Routines Due to Injury
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|
3
|
808
|
May 26, 2016
|
|
Critique My Program
|
|
5
|
1186
|
May 26, 2016
|
|
8 Rules for Fat Loss Training Question
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|
1
|
932
|
May 25, 2016
|
|
Investing in New Knee Sleeves
|
|
18
|
3531
|
May 27, 2016
|
|
Combining SS and Hypertrophy, Bad Idea?
|
|
51
|
12451
|
July 3, 2016
|
|
Candito Program and Cutting?
|
|
4
|
5934
|
May 25, 2016
|