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Guaranteed Muscle Mass Program, "70% AMAP"?
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|
8
|
1990
|
July 17, 2018
|
|
Brownbear's Log (Over 50, Weightlifting, Powerlifting, Heavy-Metal, Eternal Cut vs Obesity)
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|
1
|
371
|
July 15, 2018
|
|
Crossfit and Ju-Jitsu
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|
6
|
1833
|
April 3, 2019
|
|
7/5/3 Wave Weights Used
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|
6
|
6625
|
January 29, 2026
|
|
Conditioning for Powerlifting- LISS, Running, Cycling, etc.?
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|
11
|
1432
|
July 25, 2018
|
|
Best Damn for 1B?
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|
3
|
2349
|
January 29, 2026
|
|
Slight Back Rounding On Deadlift
|
|
14
|
1880
|
July 16, 2018
|
|
Let’s Talk Protein Synthesis
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|
16
|
2403
|
January 29, 2026
|
|
I’m Going Vegan - Training Log of Sorts
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|
0
|
352
|
July 15, 2018
|
|
Single/Multiply Gear for Squats
|
|
17
|
1356
|
July 20, 2018
|
|
Form Check: Clean and Jerk 120kg
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|
1
|
649
|
January 29, 2026
|
|
Coming Back at 55 After Long Layoff
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|
2
|
1188
|
October 7, 2018
|
|
Something That Has Worked For Me
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|
1
|
1150
|
October 23, 2018
|
|
Deadlift Form Check
|
|
34
|
1935
|
August 11, 2018
|
|
Is This Physique Achievable Naturally?
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|
44
|
4953
|
July 19, 2018
|
|
Gaba vs Serotonin in Neurotyping
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|
7
|
3218
|
January 29, 2026
|
|
Favorite Type of Carry?
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|
17
|
1342
|
July 15, 2018
|
|
Traning Max Test
|
|
2
|
968
|
July 14, 2018
|
|
Suggest a Strength Phase for 2B!
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|
1
|
419
|
January 29, 2026
|
|
Jim, Do You Ride or Watch Motocross?
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|
1
|
1185
|
July 15, 2018
|
|
Crossfit for 2A
|
|
12
|
1426
|
January 29, 2026
|
|
Functional Hypertrophy
|
|
4
|
2049
|
January 29, 2026
|
|
Training Approach with Unpredictable Schedule
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|
6
|
1240
|
July 14, 2018
|
|
Deadlift and Squat Critique
|
|
6
|
894
|
July 14, 2018
|
|
Which Day for Cardio?
|
|
2
|
859
|
July 17, 2018
|
|
New to Combat Training, Help w/ Strength/Conditioning Workout
|
|
6
|
1214
|
July 13, 2018
|
|
ATX Plates & Power Bars
|
|
7
|
3028
|
July 16, 2018
|
|
SLBBB @ FSL, Tried and True?
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|
2
|
1303
|
July 12, 2018
|
|
What Do Smart Lifters Do to Achieve a 30+ Year Training Life?
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|
25
|
3248
|
January 29, 2026
|
|
Sudden Weight Gain
|
|
12
|
652
|
July 20, 2018
|